Quick run of 45 minutes to balance the very hectic working weeks. It was a simply awful run. đĽśđ¤Ž I hate fartleg runs in general, but one reason for a uncomfortable run was my full stomach (as a mom of two kids you take the time slot you get and today it was right after dinner đ¤ˇđťââď¸) or the poorly slept nightsđ¤Śđťââď¸. Anyhow, the #fartleg is done and I survived. đđťââď¸ In the picture I am doing my physiotherapy movements to activate muscles in my buttocks đ before the run. I have been running without them until very recently. Didnât know I could but hey, older you get, wiser you get. đđ I have some Race plans coming up.... it is one month until #hcrd2020 today. I am a bit tempted by the 40th @helsinkicitymaraton that will finish at the @olympiastadionhelsinki... but before that I might make a comeback to track at @saul_yleisurheilu_sm . đ¤đđđť Hopefully everyone will stay healthy and these plans can come true! â˘â˘ #running #runningmotivation #balancingwork #runner #momswhorun #instarunning #physiotherapy #juoksu #juokseminen #vauhtileikittely #jooks #jooksemine #laufen #lĂśpning #backtotrack #helsinkicitymarathon #helsinkicityrunningday (at Helsinki) https://www.instagram.com/p/CEryKRxhrcx/?igshid=sz90fuwypfa8