#healthyblr

[cndy-gets-fit]

💕 Let's go and try to make healthier choices today.

[lauriblogs]

I had a very satisfying run today and a VERY satisfying protein smoothie afterwards. AND I nailed down 2 out of the 3 recommendation letters I need to apply to grad school 🎉💁

[dont-stop-fighting]

Homemade healthy dark chocolate almond bars 😍

[asherbasherxoxo]

Starting weight 205.6 back in September 2016, currently at 186.3 May 13, I've kept what I lost mostly off, but sorta been in the same spot since Christmas, so I am back and ready to Lose more.

Watch out world

ashley is back

[foreverfitness-]

January 8th - Week 1

Day 1

Weight - 163lbs

This weeks 5 goals:

1️⃣ Lose 2 lbs

2️⃣ Do 2 workouts

3️⃣ Drink at least 3 pints of water a day

4️⃣ Start a new book

5️⃣ Eat on track 6 out of 7 days

This week is week 1 of 2018’s weightloss and healthy living.

2018 is about being happy and working my socks off!

[dont-stop-fighting]

I think my ultimate goal in life is to get so strong that I'd be able to pole dance. That shit takes SO MUCH strength and talent

[dont-stop-fighting]

April 24, 2017 Breakfast: piece of homemade banana bread, siggi's coconut yogurt Lunch: organic maple pecan cereal with 1% milk Snack: apple, kashi sea salt chocolate almond bar Dinner: 1/2 chicken cheese quesadilla, sweet potato casserole, spinach salad with balsamic vinaigrette Snack: chocolate milk Exercise: elliptical interval 30 minutes 2.57 miles, treadmill 18:45 minutes 1 mile 45: triceps extensions, lateral raises, wide rows, shoulder presses, lying tricep extensions, lying chest presses, tricep dips

[dont-stop-fighting]

Color Run 5k from yesterday! So much fun. I definitely would do this again! (Even if I walked almost all of it)