Apr 24, 2022
Today is the first time in a long time that I've been completely incapacitated by Gastroparesis related pain.
I must rest and push through. It'll be okay.
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Today is the first time in a long time that I've been completely incapacitated by Gastroparesis related pain.
I must rest and push through. It'll be okay.
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Walking Faster to Beat Type 2 Diabetes
My older cousin has been telling me for a long time to stop cooking with oil and I'm just now getting around to listening. I've been hearing, on functional medicine podcasts, that even organic olive oil is not entirely healthy and, a lot of the time, it isn't even purely 100% olive oil. That idea has been bugging and when I buy olive oil, I feel a little sick to my stomach, knowing how highly processed it is.
My cousin has been singing the praises of Chef AJ, a holistic chef from YouTube who talks a lot about how to cook without oil. I feel like it time to take my diet to the next level of healthy. Cooking without oil would be major.
However, I'm listening to a Chef AJ interview and while she says that processed oils aren't beneficial, she isn't going into detail. This is why I really enjoy functional medicine doctors and gut specialists because some of them aren't extremists and they understand how incredibly difficult it is to eat a 100% wholesome diet in our world. Many of them would offer a "healthier" alternative to olive oil rather than tell you to not eat it altogether. In fact, Dr. Mark Hyman is really good about offering healthier alternatives but I would need to dig deep to find a podcast where he talks about cooking oils.
Anyway, I'm going to continue looking up Chef AJ videos until I find one where she talks about the specific dangers of cooking oils.
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i didn't know you had gp!!!
Don't worry! I have a few health problems, and I sometimes talk about them, but it's okay if people don't know that I've got them.
I got my official Gastroparesis diagnosis last year, and am still waiting to see a Gastroenterologist and Dietician. I'm hoping it'll be soon because I'm not on any treatment or receiving any help, and I'm really struggling at the moment.
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