Yesterday's workout was incredibly intense but technology didn't want to show that I could be great. Lost clips of the sand ball workout but it doesn't take away from my workouts. It still managed to get done. I have another fun filled day of exercise ahead so I'll be out of my house shortly. My schedule is exceptionally tight. Best friend duties, conference calls and home life need me. AM workout for sure today. What are you up to for this holiday weekend? #runningfatchef #fatrunner #marathoner #ultramarathoner #crosstraining #calisthenics #strengthtraining #arms #legs #womenwholift #doyouevenlift #thickthighssaveslives #mycurvescan #blackwomendoworkout #glutes #core #abdominal #strongwomen #strongnotskinny #plussizefitness #athletic #plussizeblogger #heavyrope #kettlebell #spartantraining #thickfit #spartanfinisher #halfmarathontraining #ocrtraining (at Blink Fitness Gates)













