#horsepose

[elanstrong]

[nomnomnomenclature]

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌😁 Repost from @vinyasawithbenandrianna with @regram.app ... Hello yogis! We're back for another season of yoga conversations! For our maiden episode this season, we are joined by our friend, Ashtanga Yoga Authorized Level II Teacher Patrick Santos @nomnomenclature. This is one of the most fun episodes we have done to date. We ask Patrick about his Mysore experience, his take on the Ashtanga practice, and a lot of other things that we know you're dying to ask. We won't spoil it any further so go ahead and hit "Play" now! Link on our bio. 🎧 📷: @oksanataranphoto . . . . . #yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #boysofyoga #mensyoga #ashtanga #ashtangayoga #ashtangi #intermediateseries #vatayanasana #horsepose #yogaph #yogaphilippines #yogamanila #ashtangamanila #fitspo #fit #igersmanila #instayoga #igyoga #madaboutyoga #yogaeverywhere #feeltheyogahigh (at Gokulam, Mysore) https://www.instagram.com/p/B0Qm9uUHtB-/?igshid=xkn3ld909187

[annamarieslater]

#yogavariation #yogaposevariation #vatayasana #utkatasana #utkatasanavariation #garudasana #garudasanavariation #horsepose #chairpose #chairposevariation #fiercepose #eaglepose #eagleposevariation #sunshine #vitamind #yogainthepark #yogiclife #parklife #themeaningoflife #theartofhappiness #meditation #mindfulness #tranquility #enlightenment #amyogaltd #annainleggings #annamarieslater (at London, United Kingdom) https://www.instagram.com/p/BtI9ufVA3Qy/?utm_source=ig_tumblr_share&igshid=1eo7t48831nf8

[detroityoga]

Nothing special. #vatayanasana #horsepose #ashtanga #ashtangayoga #vinyasa #vinyasayoga #yoga #detroityoga #michiganyoga #tostillthemindisyoga #bestillandknow (at Detroit Yoga)

[teshawnedmonds]

#Repost per credit from & the courtesy of @elena_miss_yoga ・・・ New episode #AshtangaVinyasawithElena . VATAYANASANA URDHVE DRSTI - UP TO THE SKY 20 VINYASA . Visit my website www.elenamissyoga.com for the full Primary, intermediate Ashtanga series, tutorials, videos and beauty tips. Link 🔗 in bio . . Counts on my #website . . . . . . . . . . . #vatayanasana #horsepose #secondseries #ashtanga #ashtangayoga #ashtangalove #yogapractice #pictorial #tutorial #yogatutorial #yogaeverydamnday #yogapractice #yogajourney #yogagirl #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogaphotography #yogastrong #londonyogateacher #yogafit #yogabody #downwarddog #vinyasa https://www.instagram.com/p/B4aQxInjC2p/?igshid=xh711hnq3cap

[beverlybachoo]

☺️🐴Thanks to @rozfitness47 for making today's posture joyful! #vatyanasana is a demanding posture so it was enjoyable to explore it from a #chairyoga perspective with Roz. I have to say, this posture intrigued me when I explored the full pose throughout the day. I invited it into my morning practice. Then, I demonstrated for my corporate class. Between classes, I hung out with Roz (see pic 💗)! And lastly, I had fun teaching a very structured vinyasa class for safe exploration. It took serious prep both physically and mentally, and I pretty much played with it morning, noon, and late afternoon. 🥴🐴 I'll have to share more later about my experience with #horsepose because I feel like I've been on horseback all day, 🤪🐴! #tillnexttime #playfulspirit #BTY84 #worksinprogress #jenniferprughyoga #playfulspirityoga #beverlybachooyoga #breathetogetheryoga (at Breathe Together Yoga) https://www.instagram.com/p/ByZc_hNgbR2/?igshid=zsza9y3hrwqa

[indian-yoga-girl]

Open, activate, & engage the #Muladhara chakra in #vatayanasana . . . #chakrabalancing #horsepose #hipopeners #rootchakrahealing #oilerlife #fitover50 #lifeofayogateacher https://www.instagram.com/p/BxQwv38FK_4/?utm_source=ig_tumblr_share&igshid=rqgv9b3fg4gp

[nina5158]

What sets yoga asana apart from other movements? You learn to value stillness. In stillness we reset our nervous system, in stillness we reflect ... in stillness we get to observe and truly listen to ourselves. Stillness brings self-inquiry. #dontskipthatsavasana . #blackandwhite #horsepose #stillness #selfinquiry #mindfulness #nærvær #sund #savasana https://www.instagram.com/p/Bu5GM-rlT96/?utm_source=ig_tumblr_share&igshid=3ehm95cintdw