#ketochicago

[coachniquenya-blog]

#itsouranniversary 4 years! #marriedlife 10 years! #firstdate #anniversarydinner #KetoDinner Shrimp alfredo with konjac noodles, sauteed spinach, and spicy lamb meatballs. Had to have a bottle of cabernet sauvignon in addition to my tangerine and wild strawberry @sanpellegrino_us #ketochicago #ketodiet #ketocommunity #ketofriendly #ketolifestyle #happilyeverafter #epicwedding814 #blacklove #blackwellness #blackfitness #ketocoach #KetoApproved #lowcarb #eatfatburnfat #sugarfree #saynotodiabetes #weightloss #ketojourney #coacheswhoketo #coacheswhocook (at Chicago, Illinois) https://www.instagram.com/p/B1KulmFHr1C/?igshid=z4dxmvc4q329

[ketoanywhere]

Support local businesses! Today it‘s spotlight on @fratospizza in Schaumburg IL⁣ ⁣ On Friday‘s you can order Keto Pizza (or just the crust to create your own pizza at home for $9.99) with a-mazing Keto Cheesecake 🍰 as dessert and yummy fat bombs 💣 to take home.⁣ ⁣ You can also get keto friendly wings with buffalo sauce.⁣ ⁣ They continue to offer local delivery and pick up! So no need to wait until all this is over.⁣ ⁣ Call, order, pick up, ENJOY! 😍⁣ ⁣ ⁣ ⁣ #ketoanywhere #ketochicago #ketochicagoland #ketoinchicago #ketoschaumburg #schaumburg #ketorestaurant #ketopizza #ketopizzacrust #ketolunch #ketodinner #ketotakeout #chicagoketo #ketobusiness #ketosmallbusiness #ketocheesecake #ketodessert #ketodesserts #ketobaking #ketofoodie #chicagoketoeats #ketocommunity #ketoeatingout #ketodiningout #eatingoutketo #ketotravel #ketomenu #ketomeal #ketodiet #ketocovid (at Frato's Culinary Kitchen) https://www.instagram.com/p/B92kuqVArM6/?igshid=ccizbys3r3vv

[ketoanywhere]

Yummy recipes and home-made goodies incoming! And some more pictures of new #ketofriends!⁣ ⁣⁣ And with that, have a fantastic week everyone and back to regular programming in the coming days with restaurant recommendations and more!⁣ ⁣ ⁣ I‘ll be reporting out of Switzerland 🇨🇭 soon and then Japan 🇯🇵 👏🏻⁣ ⁣⁣ ⁣⁣ ⁣⁣ #ketoanywhere⁣⁣ #ketochicago #chicagoketo #ketochicagoland #ketoinchicago #ketochicagosuburbs #ketochicagomeetup #ketochicagomeetup2020 #ketobaking #ketobrownies #ketocake #ketocommunity #keto #ketosis #ketolifestyle #ketolife #ketofun #ketorecipes #ketoweightloss #ketotransformation #ketosweets #ketosweettooth #ketodessert #ketocake #ketofood @kawaiitreatsandeats @gooddeesmix @goultima @arlingtonalehouse ⁣⁣ ⁣⁣ (at Arlington Ale House) https://www.instagram.com/p/B8768HhAOBD/?igshid=i4653ejw9mkx

[ketoanywhere]

It‘s a wrap! Great time at the Keto Anywhere Chicagoland Meet up!⁣ ⁣ Thanks to everyone who came on this sunny day, brought treats, stayed to chat and have a good time!⁣ ⁣ Tag @ketoanywhere in your pics and stories cause I wish I had more pictures 👏🏻⁣ ⁣ If you want to follow Chicagoland keto folks:⁣ ⁣ @ketooutloud @lola.keto ⁣ @cels_deals_ketolife ⁣ @ketotravelgram @zoi.keto @keto.finds ⁣ @ketogeniccath ⁣ @andlookhowfarivecome ⁣ @love2lowcarb ⁣ @ready.aim.keto @ketoroundtheclock @pat.riley950 ⁣ @ketobrawn ⁣ @iamdexterm88 @coffeeandketosis ⁣ @beautiful.103 ⁣ Who did I miss? 🙃 ⁣ ⁣ ⁣ #ketoanywhere⁣ #chicagoketo #ketochicago #ketochicagomeetup #ketochicagomeetup2020 #ketoinchicago #ketochicagoland #ketochicagosuburbs #ketocommunity #ketofriends #ketofriendly #ketofun #ketolifestyle #ketolife #ketosis #lchf #ketosnacks #arlingtonheights #arlingtonheightsil #arlingtonheightsalehouse #ketoillinois #ketodiet #ketofriendly #sundayfunday (at Arlington Ale House) https://www.instagram.com/p/B87b9-bgvMt/?igshid=k7nz3wo1opu7

[ketoanywhere]

🌟Chicagoland Meet Up on Feb 23🌟⁣ ⁣ Come meet fellow Keto & Low Carbers and taste all those Keto snacks you‘ve been seeing online!⁣ Beginners, seasoned: everyone is welcome! ⁣ 📆 Date & Time: Sunday, February 23, 2020 from 2-4pm⁣ ⁣ 🗺 Location: Arlington Heights IL USA 🇺🇸 ⁣- just a few minutes from the Metra stop ⁣ 🌟 Bonus: We‘ll have many Keto Anywhere Partners contributing too! Like @zenobars @ketobars @intaktsnacks @tomerkosher @kissmyketo and more!. Some will even come in person to answer any questions you might have and a few are rebranding and we‘ll get exclusive previews of their newest snacks 👏🏻🌟⁣ ⁣ 🙋‍♀️🙋 Who is in??⁣ ⁣ 🗣 Please check details & rsvp through the link in the linktree on my profile!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ketoanywhere #ketochicago #chicagoketo #ketochicagoland #ketoinchicago #ketoillinois #ketochicagomeetup #ketochicagomeetup2020 #chicagoketomeetup2020 #chicagoketomeetup #arlingtonheights #arlingtonheightsil #365arlingtonheights #arlingtonheightsmom #ketomeetup #ketosnacks #ketosnack #ketofamily #ketocommunity #ketofriends #ketofriendly #ketofam #ketobeginner #ketonewbie #keto #ketosis #lchf #lchfdiet #lowcarbmeetup #chicagoevents (at Arlington Heights, Illinois) https://www.instagram.com/p/B7v-2r_gefT/?igshid=s37fqi8s5qsp

[coachniquenya-blog]

Back at home and wedding shenanigans are done so... now back to my regularly scheduled program...#KetoDinner of caulirice, salmon, pickled artichoke hearts and celery sticks with blue cheese dressing #ketoon #ketochicago #ketodiet #ketoshenanigans #ketocoach #ketofriendly #ketolifestyle #ketofoodie #instaketo #instafoodie #blackwellness #blackfitness #nomnom #lowcarb #sugarfree #saynotodiabetes #eatfatburnfat #coacheswhoketo #coacheswhocook #quickeats (at Chicago, Illinois) https://www.instagram.com/p/B1penPSnoV4/?igshid=15s6z1jwft85z

[coachniquenya-blog]

Just a light salad for dinner today since I went in on my #fatheadpizza last night and this morning. The pizza was sooo good. My salad is just lettuce, celery, green onions, uncured ham, pepper jack cheese, a hard-boiled egg, ETBTBSB, pink salt, cracked pepper and Green Goddess dressing and marinade made with avocado oil by @primalkitchenfoods. Of couse I washed it down with my favorite sparkling water. #KetoDinner #ketodiet #ketofriendly #ketochicago #ketofoodie #ketocommunity #ketocoach #ketocook #coacheswhoketo #coacheswhocook #quickeats #foodporn #instafoodie #instaketo #blackwellness #blackfitness #homemade #ketolifestyle #weightloss #sugarfree #lowcarb #saynotodiabetes #nomnom #ketojourney (at Chicago, Illinois) https://www.instagram.com/p/B1P0KdZHhFY/?igshid=122l36kyj4xmy

[coachniquenya-blog]

Dinner is a #fatheaddough #fatheadpizza topped with mozz, provolone and spicy #homemade lamb sausage. So satisfying. #ketochicago #ketodiet #ketofoodie #ketoweightloss #sugarfree #lowcarb #saynotodiabetes #homemade #realwomencook #coacheswhoketo #coacheswhocook #foodporn #instafoodie #instaketo #blackwellness #blackfitness #ketocoach #eatfatburnfat #eattolive #fatadapted #fatforffuel https://www.instagram.com/p/B1NpFaLHRWL/?igshid=1g7vz4phw6vq2