Morning.... An oldie but a goodie! One of my favourite #movements on the #lebertbars. I like to start with a slow and controlled #dip and transition into an #lsit, rolled into an #inversion on the bars. The fun part is lowering back into the lsit. Give it a try! #sarahmarianofitness #fascialstretchtherapy @thestretchtherapist @thestretchtherapist @thestretchtherapist

















