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Morning.... An oldie but a goodie! One of my favourite #movements on the #lebertbars. I like to start with a slow and controlled #dip and transition into an #lsit, rolled into an #inversion on the bars. The fun part is lowering back into the lsit. Give it a try! #sarahmarianofitness #fascialstretchtherapy @thestretchtherapist @thestretchtherapist @thestretchtherapist
CAUTION: we'll be using the #EqualizerBars more. By "we" I meam clients!! By @lebertfitness "Repost from one of our amazing #lebertfitness MT's Rose Zahnn! Check out the #burpee #lebertequalizer #leglift combo! 👏 LOVE IT! 😜💚 #ownyourworkout #LTS #LeBOOT #bootcamp #personaltrainer #groupfitness #circuittraining #fitness #fitnessfam #pullups #pushups #dips #lebertbars #calisthenics #bodyweight #homegym #streetworkout" via @PhotoRepost_app (at rachelerobinsonfit.com)
