#livefhit

[chicinspector]

The @citychallengerace Was super fun and challenging, but me and @bonbon.nyc completed it in an hour!💪🏾 🏃🏾‍♀️🏋🏾‍♀️ 👊🏾 Update: im sore and bruised up. If you don't hear from me, I'm resting up! 😆 . . . . #obstaclecourse #citychallengerace #fitness #wallclimbs #melaninpoppin #niketraining #nikewomen #medals #lifestyleblogger #trainhard #hybridtraining #epichybridtraining #liveFHIT (at City Challenge Race)

[chicinspector]

Started off the week 💪🏾! Much ❤️ to Mark & Melody! . . . . #fhittingroom #liveFHIT #fitness #naturalhair #triceps #muscles #fitonpurpose #liftstyle #hiit #melanin #melaninpoppin

[chicinspector]

Thanks @fhittingroom for the #livefhit this morning! It's what I needed before heading to Cuba! ✈️ 🇨🇺 #sweatyselfie 😆 . . . . . . . #workoutmotivation #afrogirlfitness #niketraining #fitnessmotivation #hiitworkout #afrogirlfitness #tanktop #wellness #lifestylechanges #chicinspected (at Fhitting Room Upper West Side)

[chicinspector]

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Snatch remix with @laceelazoff 💪🏾🏋🏾‍♀️ . . . . . @fhittingroom #livefhit #kettlebell #kettlebelltraining #kettlebellswings #kettlebellsnatch #fitness @afrogirlfitness #fitonpurpose #slayforsummer #voiceofcurves #chicinspected #afrogirlfitness #wellnessfitness #cornrows #braids #nike @niketraining #nikewomen #womenliftheavy (at Fhitting Room Upper West Side)

[nkpr]

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This November the @fhittingroom #nyc has partnered up w/ @Movember to tackle some of the biggest men’s health issues including physical inactivity. Tag the men in your life to get them hooked on feeling #fhit w/ a complimentary first class! (promo code in video!) Are you participating in #Movember? #liveFHIT #nkprnyc