#posestogrow catching up on #navasana Most people have an issue with the core work.. but of you Think about; the core is the energy center of your body, its where everything connects! If your core is not working, you are really just flapping your arms and legs around. Therefore: learn 👏 to 👏 love 👏 this! . Wearing @omgiyoga . Sponsors: @tame_the_bull @omgiyoga . #loveyourcore #coreworkout #getstrong #core #connectedyog1s #boatpose (at Palace of Fine Arts Theatre) https://www.instagram.com/p/BnFjo2ThrMe/?utm_source=ig_tumblr_share&igshid=w3b7tggx4xtv












