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Leg Day Done!!! Always good when you hit a couple of PRs and get the woobles! . . #fatboyfitjourney #bodyspartan #spartanarmy #modernmanmind #fit #keto #weightlossjourney #fitfam #fitness #250kchallenge2018 #fitnessaddict #gym #gymlife #gymrat #health #nutrition #knowyourwhy #exercise #nopainnogain #gymtime #weightlifting #weights #fattofit #gains #fitnessgoals #lifegoals #workout #cardio #getstrong (at Bloomsburg Area YMCA)
Bacon, eggs, avocado, salsa and Tapatio!! #fatboyfitjourney #fit2fat2fit #ketojumpstart #modernmanmind #bodyspartan #eatfatburnfat #keto #ketodiet #ketostrong #ketogenic #ketosis #ketolife #healthyeating #lowcarb #mealprep #ketomealprep #leftoversmakeawesomemealprep #fitfam #fiteating #eattogrow #eattoshred #eatforgainz #whosaydietfoodcanttastegood #nodaysoff #earnyourcheatday #eathealthy #proteinismyfriend (at Bloomsburg, Pennsylvania)
53lbs down... another 60 to go before I’ll be happy! #fatboyfitjourney #fit2fat2fit #ketojumpstart #modernmanmind #keto #ketostrong #ketodiet #ketogenicdiet #ketosis #weightlossjourney #weightlosstransformation #weighin #weeklyweighin #progress #results #gainz #fitnessliving #fitfam #gottoearnit #hardworkequalshardresults #lookatmenow #stepbystep #onedayatatime (at Bloomsburg Area YMCA)
Here we go... taste testing the Muffins! #fatboyfitjourney #bodyspartan #bodyspartangenesis #modernmanmind #eatfatburnfat #keto #ketodiet #ketostrong #ketogenic #ketosis #healthyeating #lowcarb #mealprep #ketomealprep #leftoversmakeawesomemealprep #fitfam #fiteating #eattogrow #eattoshred #eatforgainz #whosaydietfoodcanttastegood #nodaysoff #earnyourcheatday #eathealthy #proteinismyfriend (at Pennsylvania)
This will be me in 20 years... . . .#fatboyfitjourney #savagetribe #bodyspartan #spartanarmy #modernmanmind #respectmodernman #fit #keto #weightlossjourney #fitfam #fitness #ketodiet #ketostrong #gym #gymlife #gymrat #health #nutrition #exercise #modernmansupplements #gymtime #weightlifting #weights #gains #fitnessgoals #workout #cardio #fitspo #fitnessmotivation #fitnessjourney (at Bloomsburg Area YMCA) https://www.instagram.com/p/B0B6vqQlUTj/?igshid=5hyyhmimbah8
So here's the lowdown on what's been going on with me... for the past 5 months I have been terrible with my diet... severe anxiety that has turned into depression that has destroyed my drive and motivation...couple that with major personal life events as nagging old people injuries and I have undone almost all my hard work on my weight loss journey... today is a new day... good to see I can still hit 770lbs after 2 weeks of no leg workouts... keep positive my friends and I will try my hardest to do the same... I love all of you that has stuck with me and put up with my moody bullshit the past few months... you're fucking amazing! ❤🥰❤ . . . #fatboyfitjourney #savagetribe #bodyspartan #spartanarmy #modernmanmind #respectmodernman #fit #keto #weightlossjourney #fitfam #fitness #ketodiet #ketostrong #gym #gymlife #gymrat #health #nutrition #exercise #modernmansupplements #gymtime #weightlifting #weights #gains #fitnessgoals #workout #cardio #fitspo #fitnessmotivation #fitnessjourney (at Bloomsburg Area YMCA) https://www.instagram.com/p/Bzqb6MWlitP/?igshid=19vo4pnkbfuif
Leg day got me like... . . . #fatboyfitjourney #savagetribe #bodyspartan #spartanarmy #modernmanmind #respectmodernman #fit #keto #weightlossjourney #fitfam #fitness #ketodiet #ketostrong #gym #gymlife #gymrat #health #nutrition #exercise #modernmansupplements #gymtime #weightlifting #weights #gains #fitnessgoals #workout #cardio #fitspo #fitnessmotivation #fitnessjourney (at Bloomsburg Area YMCA) https://www.instagram.com/p/ByV4wKcFu-_/?igshid=timxkbt1pazw
#fatboyfitjourney #savagetribe #bodyspartan #spartanarmy #modernmanmind #respectmodernman #fit #keto #weightlossjourney #fitfam #fitness #ketodiet #ketostrong #gym #gymlife #gymrat #health #nutrition #exercise #modernmansupplements #gymtime #weightlifting #weights #gains #fitnessgoals #workout #cardio #fitspo #fitnessmotivation #fitnessjourney (at Planet Fitness) https://www.instagram.com/p/Bx-IO6SFffP/?igshid=1tgownmexhrmm
