#weeklyweighin

[jackiedoesketo]

SW 346lbs - happy to be back on track and into the 100lbs+ lost club 💪🏼- gonna keep chipping away #keto #extremeweightloss #weeklyweighin #progress #motivation #diet https://www.instagram.com/p/CUUlyWGAMpu/?utm_medium=tumblr

[gemmalosesherjelly]

Week 1 of the new eating regime resulted in a good loss. I've managed to injure a rib, which is frustrating as I was hoping to return to exercise today. Getting treated by my colleague later so we shall see whether I feel up to it later: #weightloss #weightlossjourney #losingweight #weeklyweighin #fitness #fitnessjourney https://www.instagram.com/p/Byzbr2Gghym/?igshid=gqanvead436w

[250somethingpoundlady]

Weekly Weigh-in #15 11/11/18

Just gonna jump in here

Hw: 273

Sw:246

Last week: 200 (I did weigh myself I just didn’t post last week)

Today: 193 😱😱😱😱😱😱

Weekly loss: 7 pounds 😱😱😱

Loss since surgery: 53 pounds

Total loss: 80 pounds 😭😭😭

I am so happy to say that I have finally gotten to onderland and it’s steady! No going back and forth. He’ll I’m almost to the 180’s 😭😭 I legitimately can’t even believe I’m typing this. Like it seems I’ve been pushing for this for YEARS. This is the lowest weight I’ve been in the last 10 years. My goal by the end of the year is to get to 180! That is the lowest weight I can ever remeber being. And that was in 8th grade. So I’m gonna push and push some more.

We got a gym membership yesterday 🙌🏻🙌🏻. And I was gonna start working out today but I slept late and now I’m supposed to be meeting my husband at the beach 😅😅. So maybe this evening or tomorrow FOR SURE. No backing out. This is my week!

Goals for the week

-get a minimum of 65g of protein a day

-minimum of 64oz of liquid (other than coffee) a day

-work out 3 times

-be nice to myself!

[thefrenchpress]

Went to WW and weighed in. I had them clear out all my past weights. It hurt too much to see 128 lbs (goal weight) and less. At one point I weighed in at 118 lbs! I feel so far from there 😭

[fatboyfitjourney]

53lbs down... another 60 to go before I’ll be happy! #fatboyfitjourney #fit2fat2fit #ketojumpstart #modernmanmind #keto #ketostrong #ketodiet #ketogenicdiet #ketosis #weightlossjourney #weightlosstransformation #weighin #weeklyweighin #progress #results #gainz #fitnessliving #fitfam #gottoearnit #hardworkequalshardresults #lookatmenow #stepbystep #onedayatatime (at Bloomsburg Area YMCA)

[swappingthechubforabub]

The left isn't even my highest weight! I'd lost 2/3stone by that point! Both are 5months postpartum! #gettinghealthyformybabies #gettingfit #gettinghealthy #weighin #weighday #weightloss #weightlossjourney #losingweight #weeklyweighin #weeklyprogress #postpartum #postpartumbody #postpartumfitness #postpartumweightloss #diet#dietbet#waterweight #waterretention#100lbsdown #100lbslost #100lbclub#extremeweightloss #obesetobeast #transformation#transformationtuesday #beforeandafter #beforeandafterweightloss

[gemmalosesherjelly]

Staturday weigh in. I’m chuffed with this because it’s shark week and I am bloated to fuck #t25 #focust25 #staturday #t25beta #weeklyweighin #weightlossjourney #fitnessjourney

[swappingthechubforabub]

So proud of this! When I had my daughter in 2015 I'd gained over 6stone in her pregnancy and weighed over 23.5stone- could have been more but that's all my scales go up to! Granted I was pregnant at my highest but I remained there for a couple months after giving birth... I don't have pictures of my non pregnant at my absolute highest and now I regret it as I never thought I could achieve this! Makes me think Iv got a chance at the next 100lb to lose! #gettinghealthyformybabies #gettingfit #gettinghealthy #weighin #weighday #weightloss #weightlossjourney #losingweight #weeklyweighin #weeklyprogress #postpartum #postpartumbody #postpartumfitness #postpartumweightloss #diet#dietbet#waterweight #waterretention#obesetobeast #100lbsdown #100lbclub #100lbs