#bodyspartan

[fatboyfitjourney]

Doubling up the cardio till summer! . . . #fatboyfitjourney #bodyspartan #spartanarmy #modernmanmind #respectmodernman #fit #keto #weightlossjourney #fitfam #fitness #mytransphormation #1stphorm #gym #gymlife #gymrat #health #nutrition #exercise #modernmansupplements #gymtime #weightlifting #weights #gains #fitnessgoals #workout #cardio #getstrong #fitspo #fitnessmotivation #fitnessjourney (at Bloomsburg Area YMCA)

[fatboyfitjourney]

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Battle rope sesh! Music by @thecannonbrigade . One of my favorite exercises! . . . #fatboyfitjourney #bodyspartan #spartanarmy #modernmanmind #respectmodernman #fit #keto #weightlossjourney #fitfam #fitness #250kchallenge2018 #fitnessaddict #gym #gymlife #gymrat #health #nutrition #exercise #modernmansupplements #gymtime #weightlifting #weights #gains #fitnessgoals #workout #cardio #getstrong #fitspo #fitnessmotivation #fitnessjourney (at Planet Fitness)

[fatboyfitjourney]

Leg Day Done!!! Always good when you hit a couple of PRs and get the woobles! . . #fatboyfitjourney #bodyspartan #spartanarmy #modernmanmind #fit #keto #weightlossjourney #fitfam #fitness #250kchallenge2018 #fitnessaddict #gym #gymlife #gymrat #health #nutrition #knowyourwhy #exercise #nopainnogain #gymtime #weightlifting #weights #fattofit #gains #fitnessgoals #lifegoals #workout #cardio #getstrong (at Bloomsburg Area YMCA)

[fatboyfitjourney]

Bacon, eggs, avocado, salsa and Tapatio!! #fatboyfitjourney #fit2fat2fit #ketojumpstart #modernmanmind #bodyspartan #eatfatburnfat #keto #ketodiet #ketostrong #ketogenic #ketosis #ketolife #healthyeating #lowcarb #mealprep #ketomealprep #leftoversmakeawesomemealprep #fitfam #fiteating #eattogrow #eattoshred #eatforgainz #whosaydietfoodcanttastegood #nodaysoff #earnyourcheatday #eathealthy #proteinismyfriend (at Bloomsburg, Pennsylvania)

[fatboyfitjourney]

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Here we go... taste testing the Muffins! #fatboyfitjourney #bodyspartan #bodyspartangenesis #modernmanmind #eatfatburnfat #keto #ketodiet #ketostrong #ketogenic #ketosis #healthyeating #lowcarb #mealprep #ketomealprep #leftoversmakeawesomemealprep #fitfam #fiteating #eattogrow #eattoshred #eatforgainz #whosaydietfoodcanttastegood #nodaysoff #earnyourcheatday #eathealthy #proteinismyfriend (at Pennsylvania)

[fatboyfitjourney]

Progress is about persistence in accomplishing your goals! Never give up! . . . #fatboyfitjourney #bodyspartan #bodyspartangenesis #modernmanmind #keto #ketostrong #ketodiet #ketogenicdiet #ketosis #weightlossjourney #weightlosstransformation #weighin #weeklyweighin #progress #results #gainz #fitnessliving #fitfam #gottoearnit #hardworkequalshardresults #lookatmenow #stepbystep #onedayatatime (at Bloomsburg Area YMCA)

[fatboyfitjourney]

Easing my way back into it after taking a 3 month plus break from deadlifting... 375 was easy... going to move up next week... . . .#fatboyfitjourney #savagetribe #bodyspartan #spartanarmy #genesis #modernmanmind #respectmodernman #fit #keto #weightlossjourney #fitfam #fitness #ketodiet #ketostrong #gym  #gymlife #gymrat #health #nutrition #exercise #modernmansupplements #weightlifting #weights #gains #fitnessgoals #workout #cardio #fitspo #fitnessmotivation #fitnessjourney (at Fuel Fitness) https://www.instagram.com/p/CBirHJclP7r/?igshid=13oro9z1tt7yu

[fatboyfitjourney]

About 5 hrs of sleep and still in here grinding for chest day... #fatboyfitjourney #savagetribe #bodyspartan #spartanarmy #genesis #modernmanmind #respectmodernman #fit #keto #weightlossjourney #fitfam #fitness #ketodiet #ketostrong #gym  #gymlife #gymrat #health #nutrition #exercise #modernmansupplements #gymtime #weightlifting #weights #gains #fitnessgoals #workout #fitspo #fitnessmotivation #fitnessjourney (at Fuel Fitness) https://www.instagram.com/p/CBYIkaZF8Wq/?igshid=1iybowyvjxfsv