#monk fruit

[fullcravings]

Homemade Healthier Triple Chocolate Pop Tarts (GF)

[morethansalad]

Mango & Lemon Poppy Seed Upside Down Cakes (Vegan & Gluten-Free)

[vegan-nom-noms]

Viral ‘Cowboy Caviar’-Inspired Salad (Meal Prep)

[kingdrawcse]

Chemistry behind monk fruit

Did you know 🤔 that Monkfruit 🍈 is a fruit that contains abundant glycosides, with Mogroside V being the most abundant at 22% of the total glycosides? These glycosides have a total content of 3.78-3.86% in dried fruits. Mogroside V is a low-calorie, non-nutritive, and non-fermented sweetener that is an ideal substitute for sugar 🍭. It has a pure taste and is approximately 250 times sweeter than sucrose. Monkfruit is an excellent sugar alternative for individuals who are diabetic or obese due to its high safety, good thermal stability, and unique sweetness. Consider trying monk fruit as a healthy addition to your diet! 🍽️

[hoardingrecipes]

Pumpkin Spice Latte Cookies

[fishiest-fish]

What the heck is monk fruit extract and why is it the 9th ingredient in my ice cream

[vivaciouseats]

it’s December which means CHRISTMAS COOKIES! 🍪🎄☃️

I veganized this Mexican hot chocolate shortbread cookie recipe by substituting @earthbalance soy-free butter, @bobsredmill whole wheat flour instead of white, and @truvia brown sugar baking blend for a lower sugar content! I also left out the almond flour and replaced with more whole wheat flour which did result in a little more crumbly texture. I also rolled them in a monk fruit sweetener/cinnamon mixture for a golden finish 😋

recipe I veganized: https://breadboozebacon.com/mexican-hot-chocolate-shortbread/

[fullcravings]

Ultimate No-Bake Pumpkin Cheesecake Recipe (High Protein)