#moveforfun

[henryskat2014]

Huge shoutout to @itstrinanicole and @tia.denton_ of @thecurvecatwalk for always bringing the 🔥🔥 to each class. Your choreo and dedication has created a fabulous safe space for people to enjoy movement freely and I am so proud of how much this event has grown over the years. Keep smashing it guys xx #thecurvecatwalk #selfies #moveforfun #plussizedancer #plussizedanceclass #movement #movemore (at Mercure Manchester Piccadilly Hotel) https://www.instagram.com/p/Cfsttc1qKqV/?igshid=NGJjMDIxMWI=

[henryskat2014]

#LetItMoveYou ~ @zumbawear 📷 : @nineinc.uk #dance #movetomakeyouhappier #moveforfun #justdance #lostinthemusic #zumbawear #zumbafashion #zumbafitnessinstructor #zincommunity #ZIN (at Master Park) https://www.instagram.com/p/CEKCPKppiFu/?igshid=3vkh2w6kvaed

[henryskat2014]

View this post on Instagram

This is a TUNE! "Grey" originally by Kölsch Performed by @petetongofficial and @heritageorchestra Wearing @decathlonuk_fitness @decathlonuk #plussizefitnessinstructor #fitnessforall #movetomakeyouhappier #moveforfun #workout #grey #petetong #hero #heritageorchestra #bigtune https://www.instagram.com/p/CDq7MIgpFMR/?igshid=n3x23n56jf4o

[sweatandyoga]

Dear Watson . Let’s hold hands and be friends . K? . K.... . But like not just w Watson the plastic representative of what our bodies look like underneath our flesh but let’s be friends w the actual structure he represents . Let’s hold hands w our own internal structure and vow to start taking better care of it . Like... now ... . What’s something you can do for your inner skelly today? . Maybe reduce some inflammation Maybe go barefoot to let the bones of your feet feel Maybe give your wrists and fingers a lil stretchy stretch { ps you can check out the yoga highlights on my page for some wrist movement ideas from one of my morn flows ✌️} Maybe you can slowly start to shift your head back out of that forward head posture Maybe you can go pick up some heavy thing and put them back down at the gym . And there are so many other things you can do the befriend Watson today ... . Which one are you going to choose today ? . ✌️. . . . #yesimthatodd #sweatyyogi #sweatyyoga #connecttoyourbody #selfcare #youreworthit #yogaeverydamnday #barefootliving #careforyourself #loveyourself #healthylifestyle #mindfulness #takeamomenttopause #loveyourlife #loveyourbody #selfcaresunday #beyourbestyou #beautyfromwithin #taketimeforyourself #howcanyouhelpyou #reduceinflammation #forwardheadposition #movemindfully #moveforfun #movementblog #movetolive #yourbestlife #yearofyou #metime #unplug (at Toronto, Ontario)

[evokewellness-blog1]

So how about it, let’s jump. Let’s stop procrastinating and get started. Exciting things can happen, if we just make a start. #life goals#healthgains#evokewellness #action#inspiration#motivation#selfcare#wellnessgoals #moveforfun#eattonourish #loveyourhealth#mindhealth #itsnotabiutabikinibody#wellbeing #bescareddoitanyway