#yearofyou

[nakiahsuniverse]

Feeling your feelings is a form of self-care.

This 9-page digital mood tracker journal is your new go-to for checking in with yourself. It includes:

a full-year mood tracker

a yearly anxiety tracker

12 aesthetic monthly tracking pages

Perfect for anyone on a healing journey, deep in their cozy era, or just wanting a little more clarity each day.

Download here → https://ko-fi.com/s/e1cc1fe013

[nicolemackfit]

I don’t know how people train year round in heat🥵 we are hitting another heat wave here in QC Canada and I can’t stop sweatttingggggg #tryingtolookcute . . . . #beunstoppable #yearofyou #crossfit #crossfitter #crossfitgirls #crossfitcommunity #crossfitlife #crossfitathlete #fitness #workout #strongwomen #stronggirl https://www.instagram.com/p/CCa0IUSBlGJ/?igshid=ukllmxcrgmaf

[realanimetraining]

I have heard a lot of people go on about "deserving" or "not deserving" recently. Well, I've got some news for you.

[tonyaloveslife]

So while #winter #weather ❄️💨🌬settles into no longer sunny #Florida lol I am enjoying day 2 #smoothie (carrots, mango & oranges) 🍊 🍊 along with my 3 easy #Thrive steps. I plan on rocking this day... #Energy #Nutrition #Fitness #Wellness #Healthy #Lifestyle #YearOfYou #WatchMeRock2018 #AreYouThriving #StopWaiting

[thriving4abetterlife]

Let 2018 Be The Year Of YOU! . . . #yearofyou #motivation, #lifegoals, #teamgoals, #squadgoals, #inspiration, #entrepreneur, #motivated, #grind, #hustle, #millionairestyle, #startup, #lifequotes, #ambition, #marketing, #future

[iamthawing-xo]

Sunday, August 7th 2017 • Naperville Sprint Tri Location: Naperville, IL 🏊🏼‍♀️🚴🏽‍♀️🏃🏽‍♀️🏁🏅☀️💋 Second outdoor (3rd overall) triathlon has been added to the books. It's crazy to believe how much faster I was this time around compared to my last outdoor triathlon last year. Even with feeling nauseous waking up, wanting to give in and stay in bed - I found myself on the triathlon athlete check in. One thing that pushes me through the mental wall of why am I here is "Rise and Grind" speech. My ONLY competition out there is myself and the person I brought to the last race. My goal for this race was to push through my times and never give up. Written on my packet the day before I had 3 rules: never give up, never coast and enjoy the race. The swim went WAY better than I thought it was going to. Placed myself between the 8-10 minute swim trial lane and pumped out a 7:43/400m swim time. Spent only 3:59 in T1. Even with my bike still having issues and having to complete the bike course in the high gear the entire time, I blew past my last time and my training time. Completed the 22k bike race in 53:26. Spent 2:57 in T2. And then did my absolute best in my 5K and pulled out a time of 42:37 out to no where, MY BEST TIME YET. Totaling the entire race to 1 hour, 50 minutes and 40 seconds. Placement results >> Naperville Sprint Triathlon Division: F 25-29 Time: 1:40:50 Division Place: 52 / 63 Overall: 1132 / 1300 Gender Place: 457 / 574 🏊🏼‍♀️🚴🏽‍♀️🏃🏽‍♀️🏁🏅✌🏽💋💁🏽

[nicolemackfit]

Always taking advantage of the warm weather🌻 #beunstoppable #yearofyou #confidentandkind #crossfit #crossfitgirls #crossfitter #crossfittraining #crossfitvlogger https://www.instagram.com/p/B_w-66LhG8H/?igshid=wt11xlicw97f

[nicolemackfit]

Focus on the good🤙🌼 #beunstoppable #yearofyou #confidentandkind #crossfit #crossfitter #crossfitgirls #crossfitgirl #girlswholift https://www.instagram.com/p/B_FHKLOBaV4/?igshid=bymiyyh51q1z