#mymonthlyworkout

[fatgirlgetsfitatlast]

03.31.2018 5k Walk

Cool, cloudy, dreary day, but managed to get my walk in, even though I mostly just felt like curling up inside and doing nothing.  At least the little weeds were bright alongside the road.

[mentallystrongphysicallyfit]

I did it!! I did it!!

So, I only had one thing I had to do today... go to the gym. And I did it!!! I did the same amount of time as the first attempt, but broke it up into chunks and rested in the middle.

I sub tomorrow, so hopefully I’m not too sore.

I hope everyone is having a Magnificent Monday night!

[erised-and-progress]

Just went for a walk at the cemetery for ~40mins. Some of the flowers were so pretty, also I collected a few chestnuts and acorns

[theotherstephencobert]

Rain, Rain, Come and stay, I’m going biking anyway!

Well, this week was the week Fall started to fall in the Mid-West. The temperature dropped, and with it we got rain most of the week.

Maybe it was dumb of me, but most of the rainy days it was only raining a little - maybe a light drizzle - when I went out after work, and I decided, “Darn if I’m gonna blow off a workout just because of this! Prairie Sunset Trail, here I come!”

As part of this month’s Monthly Workout Challenge I am getting in as many days of exercising, 30 minutes or more total each day, as I can. Sunday I got in a good run, and Monday a bike ride, before the rains came in. Tuesday I had scheduled as a rest day, and wouldn’t you know it started raining around 11:00 that night after I would have exercised anyway!

Then Wednesday I was met with the sprinkles when I started, and I decided a little rain wasn’t gonna stop me so I head out on the bike. Just my luck, the rain picked up in intensity on my ride home, so I got sort of wet before I made it back. Thursday was a replay of Wednesday, except I got met with a downpour on the way back (at least I had a place I could duck under until the heavy rains passed). And then, lucky me, the rains got over and done with Friday morning so I have sunshine and warmer temps for my ride that day.

As best as I can tell from The Weather Channel’s radar, the rain blew through our area this morning around 4:00 am, so this afternoon is looking like a great day for biking.

[fatcanadiangirl]

October 7.

I did the Fitstar "body blitz" workout for 27min. I wanted to say me short walks to the car + doing laundry covered the 3! Minutes I was short by, but alas I just totally ran out of energy. I did the workout at like 10:30 at night too, just totally not into it at all.

B: Smoothie

L & D: ThaiExpress Beef pad see ew

S: pumpkin short bread my boss bought for us.

I totally brought homemade healthy stew & soup to work and it was just one of those days where I agreed to work extra hours and I was like rushed in the morning & just not feeling it.

Awake @ 11:20am asleep @ 1am

[rozigetsfit]

Two more miles for 100 by Halloween, and my first entry into October's @mymonthlyworkoutchallenge!! I stopped my Fitbit at 2 miles exactly, but I had a few extra minutes of cooldown as well Not my photo!

[lil-miss-confidence]

This is the last post I'll have to make with this dumb phone thank goodness! This has been a good month for workouts, even if most of them were just walking the dog. A bad month for motivation, but next month will be better hopefully. You guys all did awesome! I can't wait for next months challenge! @theotherstephencobert @strawberryfit @breakfastwiththesun @coffeeandfitblr @ienjoybeinghealthy @mystoryfortheaudienceoftheworld @mastachefjordan @hippieninjapunk @grandenoirceur @imladris14

[fromfattolessfat]

This. Was. Awesome!

I’m definitely going to check out more HASfit workout videos. These guys are very encouraging, they show beginner/advances variations and they also have some exercises that I’ve never seen even though I went to countless fitness classes back in uni

P.s. 11 points for my team, woohoo!