I just love when I am off my Meds for a day (I have ADHD and I literally need them.)
And a co-worker who I will tell just so they know I will need extra help or maybe to take a break if I get too over stimulated will tell me at the end of the day:
"Why do you need meds? You were the same as always." I explained why: "my mental state was bad all day, I know you cant see that but medication helps me manage it." I earned a scoff at that.
Hooooooo BOY!
Let's unpack this.
So, what Medication does is help you manage symptoms. ( At least in my case.) Any day without my medicine is a struggle because everything gets too much, it is hard to manage tasks and I become very paranoid over any small conversation.
The only reason I seem "the same" as you put it dear co-worker. Is because I am internalizing everything because thanks to having Meds I know how I should be feeling and now everything is all bad.
With my medication it is easier to look past all the Bad and find moments to make a day good, but without them I dont want to do anything, it is hard to do simple things and I feel like a failure, I push through only because I know that I can feel okay again, even though I cant manage tasks, and I cant find anything good about anything I have done.
I am not saying medication is for everyone, not everyone needs it. But if you have someone in your life who takes medication by their own volition and based upon doctor and psychologist consultations maybe dont make them feel like their issues are not valid by saying: "why do you need medication, you are the same." Then scoffing at them telling you their real mental state. Holy crap this happens so much, why does it happen so much?
You know not all Disabilities are physical right? You are not telling a person with an assistive movement device like a cane or crutches that they walk just fine without them, why? Because it is stupid and disrespectful to the struggles they have been through. So
Dont do that with people who are not neurotypical!
Can we not minimize other people's struggles for a moment? Do you know how long it took me to find A medication that worked for me? YEARS! Me and my doctor and psychologist worked together to find what best would help me and give me limited to no bad side effects. I tried so many things before medication, exercise, meditation, yoga, breathing exercises.
Someone telling me I dont need medication minimizes this journey of discovery I have been on my entire life. Please Just respect me and my struggles, I should not have to lay bare everything for you to understand. I know what I need please respect me as a person, respect that I know what I need because I have been on a long road to figure out what that is myself. Dont diminish my struggles. Dont take the Cane that helps me walk through my day making it easier not to trip on every uneven curve or pebble that gets in my way.




















