Have you ever paused to consider the ease at which we follow routines? We wake up at the same time, eat the same things, wear the same clothing, arrive at work at the same time, watch the same shows at night and do practice the same poses and workout routines💪 One of my intentions of 2019 is to do all the things that I don’t do, to do the things that aren’t easy, that require effort, that I may fail at but also have something to achieve! 💪 Today’s pose is one that begins with the letter N. I chose #natarajasana aka #lordofthedance pose. I also throw in a #noosepose attempt in the video. Normally I do lots of the dance like the photo, not with a flipped grip. 🎆Setting🎆 hosts: @eli_lifestyle_ @omwithmelissa @yogadoodsies @asanaandoils @kitty_yoga_ @pisces_yogi @clacuru . Our 🎁Thoughtful🎁sponsors: @bewater.water @vayumudra @inspiritcollective @arcfitnessproject @namastayfreshyoga @alayama_yogawear @creativeyogawear @pricklypearmalas @urbanizedbeauty @insideoutsidein @re3life . . To join & have a chance to win some awesome prizes: . 1. Follow all of the hosts and sponsors. 2. Repost this flyer and tag some friends to join in. 3. Post a photo or video each day. 4. Tag all hosts and sponsors in your posts & pics 5. Make sure your profile is set to public and you use #YogisSettingIntentions so we can see your posts!. . . Pose list is basically yogi's choice all week 😄 Just follow letters in the word S-A-N-K-A-L-P-A and pick any pose you want starting with S, A, N, ... etc (in English or Sanskrit). . . 🙏Day 1: pose starting with Letter S. 🙏Day 2: pose starting with Letter A. 🙏Day 3: pose starting with Letter N. 🙏Day 4: pose starting with Letter K. 🙏Day 5: pose starting with Letter A. 🙏Day 6: pose starting with Letter L. 🙏Day 7: pose starting with Letter P. 🙏Day 8: pose starting with Letter A . . . Check in with your host's each day for inspiration! #yogadaily #fitmama #practiceandalliscoming #stretchandstrengthen #getfit2019 #myyogalife #myyogajournal #yogini #namaste #yogisofinstagram #yogajourney #yogapractice #instayoga #iloveyogachallenges #strongnotskinny #badassery #fitover50 #fitstagram #yogaathome https://www.instagram.com/p/BsOhuyqHXqp/?utm_source=ig_tumblr_share&igshid=7tn18gjeju1j