~ ~~~ Okra is a highly nutritious vegetable full of antioxidants, vitamins and is mineral rich. Okra contains: • Folate, • Calcium, • Potassium, • Zinc, • high levels of vitamin A, C, B1, B2, and B6. ~~~ Okra can be extremely beneficial for: • Diabetics, those with kidney disease, • improving asthma, • lowering cholesterol levels, • boosting the immune system, • eliminating toxins, • bacteria and other harmful substances. • Great during pregnancy. ~~~ Chinese okra helps to clean up the intestinal tract due to it high fibre content. ~~~ Allow the okra to soak over night in clean water then drink in the morning. ~~~ For medical purposes regarding a treatment protocol contact us. . . . . #okra #okrasoup #okraplant #friedokra #okraflower #pickledokra #okrachips #okrastew #antioxidants #minerals #vitamins #folate #calcium #potassium #zinc #vitamina #vitaminc #vitaminb1 #vitaminb2 #vitaminb6 #diabetics #kidneydesease #asthma #cholesteroltips #antibacterial #pregnancynutrition #pregnancydiet #pregnancyfood #chineseokra #dietaryfibre #immunesystem (at London, United Kingdom) https://www.instagram.com/p/B1E2Gx5JGoG/?igshid=uc7byj14i12b