COOKBOOK NO. 2 IS IN THE WORKS! 💃🏻 I've been sharing about it in my stories for a month but I wanted to make sure you knew too! The title isn't set yet but it's a fash, fresh, and flavorful #paleo cookbook perfect for busy weeknights. There are no special occasion recipes, just delicious #nutrientdense staples using a variety of meats and a TON of vegetables. 🍳🥩🍗🥬🥦🍆🍠🥔🥕🌶🥑🥥 No breads, no baked goods, and there are just a handful of recipes that need a little starch. You can kinda think if it as the "anti-meal prepper's" cookbook - instead of making all your food for the week in one shot, it allows you to cook fresh meals whenever you want. And I mean full MEALS - it's designed to help you pair the recipes in ways that make sense based on cooking time/temp. These are meals that the whole family will want to eat, including the veggies! They are not an afterthought in this book. I'm also including recipe pairings so you won't waste another partial can of coconut milk (and other partially used fresh ingredients). Release is early 2020, I'll let you know as soon as I know the date! # My amazing friend Jean Choi from @whatgreatgrandmaate is doing the photography for me! She wrote the Korean Paleo Cookbook (I LOVE her book!) and is such a talented photographer. So make sure you follow her to catch sneak peeks 📷 # I've gotten questions about #AIP recipes and I am not going out of my way to write substitutions in this book like I did for #latinamericanpaleocooking. I wanted to go the opposite direction and try to include as many Paleo ingredients as I could so you will see nuts, seeds and seed spices, eggs, and nightshades. After I finish writing the book this month I'll have a better sense of how many are AIP friendly, but I only ate that way for 6 months way back in 2014 so I wanted this book to reflect my current way of eating. Let me know if you have more questions for me in the comments! 👇🏻👇🏻👇🏻 #paleocookbook #bookwriting #recipedevelopment #paleorecipes #glutenfreerecipes #justeatrealfood (at Memphis, Tennessee) https://www.instagram.com/p/BxfO58Fgc_X/?utm_source=ig_tumblr_share&igshid=1wbemx57qwaq
