#pillow method

[bitchy-craft]

MANIFESTATION METHODS: the pillow method

Hello and welcome to this new post of mine! I wanted to get into manifestation methods again since I had many people requesting them, I hope you enjoy!

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What the method is used for:

The pillow method is used for practically all manifestations you can think of. This can go from manifesting love, to manifesting money, to manifesting pets. This method is also very easy to do for everyone, and therefore a good way to start your manifesting journey.

Instructions:

1. Write down your desire:

Take a piece of paper, it doesn't matter what kind, and write down your desire(s), the things you want to manifest. This method is done before going to bed or before taking a nap.

2. Focus on your desire:

Fold the paper toward you, hold it in your hand, close your eyes and focus deeply on your intent and desires, put all that energy and trust you have in the universe into that piece of paper.

3. Put the paper under your pillow:

Put the paper under your pillow, and if you wish, repeat a couple of affirmations as you lay down and get ready to sleep. Then simply go to sleep and let the universe bring you your manifestations over night.

personal manifestation readings here

[earthy-delite]

||✧.*A quick guide to shifting methods*.✧||

What are methods?

Methods are sets of steps that a person can follow and that can help them shift. The contents of the

se methods vary from simple visualization, to entire shifting routines.

Methods are not mandatory to shift, and it's not necessary to follow one method entirely. Indeed, some people have created their own, while others don't use them at all.

However, many find that methods have advantages that can help them, as it can be difficult to get in the right mindset for shifting. This includes raising vibrations, improving visualization and meditation skills, or simply motivating you to shift.

Methods are mainly divided in awake and asleep methods. In asleep methods, you go to sleep and wake up in your DR, while in awake methods you are always awake and feel your surroundings change as you enter your DR.

Before attempting a method, it can also be useful to meditate, listen to subliminal, or re-read your script.

Common methods

✧ Raven method

Lie down on your back in a starfish position, with your eyes closed, and count from 1 to 100, while saying affirmations ("I am shifting", "I will shift", etc.) after each number. Try to visualize and feel your DR while doing so. When you feel like your surroundings have changed, open your eyes.

✧ Julia method

Get in a comfortable position and repeat the words "I am" until you feel symptoms. When you feel the first symptoms, start counting from 1 to 100, and once you've reached 100 say identity affirmations ("I am __", "I live in__" etc.). Again, when you feel like your surroundings have changed, open your eyes.

✧ Pillow method

Write down your affirmations on a piece of paper and repeat them before bed, then go to sleep with the piece of paper under your pillow, while meditating/saying affirmations.

✧ Sunni method

Get in a comfortable position and visualize a scene in your DR, trying to actually feel like you are there, like fullest possible sensory detail. While you do this, try to persuade yourself you are in your DR (so if you hear sounds, tell yourself they come from your DR). Once you've done this, say shifting affirmations, and open your eyes when you feel like you've shifted.

Of course there's more, many more, but I'm only doing these four for now cause I'm lazy af

[selenesubstore]

What is the Pillow method?

The "pillow method" of manifestation is a technique where you write down your desired goal or intention on a piece of paper, place it under your pillow before going to sleep, and focus on that desire while you are asleep.

How to practice?

Set aside a quiet moment before bed to relax, reflect, or meditate.

Once your mind feels clear, focus on your desired outcome—whether it’s a goal or a vision for your future—and visualize it as vividly as possible for a few minutes.

Write it down in detail on a piece of paper, fold it, and tuck it under your pillow.

That’s it!!

How it works:

• As you sleep, your mind continues processing your intention, helping you wake up with renewed motivation and clarity.

• Writing your goal down serves as a symbolic step in turning your vision into reality.

[queenorphia]

things to add to your script <3

hello! it’s Orphia. i was working on my hogwarts script, and i thought i’d share a few ideas of mine. there are plenty more where they came from, but i’ll limit it to this, for now. 

i kept it as general as possible, and i’m sure you’ve saw the important stuff already heaps of times. i made sure to include them because every script should have them to ensure the most fun possible, and... i didn’t label anything, haha. it’s too hard to section it when i’m writing on a whim.

if there’s any questions about scripting you have to ask, please feel free to send a message. and if there’s anything i’ve missed, mention them in the notes. 

if you’re a minor shifter like me, i’d really like to be friends <3 

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terms:

dr = desired reality

cr = current reality

scripting = your tickets to your dr (explained at the bottom.)

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your family and friends love you unconditionally

your family and friends will always support you

if your family and friends are disappointed with you, they will talk with you logically

you are immune to getting yelled at

if your family and friends disagree with your decision, they will talk with you logically, but nevertheless support you

your family lets you go out whenever you want

you don’t have a curfew

your friends only have good ideas for hanging out

your family and friends can’t die unless it’s from old age (if you’re shifting to an immortal reality, then script that nobody can die)

you always have money on you

you are immune to dropping your phone

you’re immune to cracking your phone screen

your phone is immune from dirtiness, and always stays shiny and clean

your phone automatically changes it’s phone case and aesthetic to match your preference

you have unlimited data

your service is always good/you always have full bars

your phone is immune to dying, and will begin to recharge itself at 50%

you have unlimited storage

your devices are immune from hacking or viruses

social media is a healthy and lively atmosphere for people of mutual interests 

you’re popular on social media

you’re verified on social media

cyberbullying doesn’t exit

your for-you page is fully customised to your interests

you find it easy to say ‘no’

it’s safe to be out at night for everyone

crime doesn’t exist

global warming doesn’t exist

the environment is healthy

you know the cultural expectations/manners of every country

street harassment/catcalling doesn’t exist

pedophilia doesn’t exist

homophobia, sexism, racism etc. doesn’t exist

everybody respects each other’s religions

you’re immune to indigestion

you’re immune to nausea

you’re immune to headaches

you’re immune to cramps

you’re immune to sickness

rude aunts don’t exist

there are no such thing as beauty standards, just hygiene standards

you are immune to trauma 

you are immune to getting attached to your dr

nobody questions why you’re so excited when you shift

your bed makes itself

you are athletic (gotta go on those hiking dates)

you can cook well

you can bake well

you can use chopsticks

you’re a quick learner

you excel at school/work

you’re good at *insert things you’ve always wanted to be good at* 

you know all the things it makes sense for you to know

you always know when there is going to be a pop quiz

you love to learn

you’re hardworking

plants are immune to death under your care

you are immune to embarrassment and/or humiliation

there is no such thing as a dress code

you are fluent in *insert number* languages, which are : *insert languages*

you are good at makeup

you own an extensive collection of makeup

your brushes clean themselves

you are immune to poking yourself in the eye with beauty products and tools

your makeup is symmetrical on first go

your chosen restaurant/cafe/etc. is immune to being sold out of your favourite foods or cravings

everybody chews with their mouth closed

plates and cutlery are immune to squeaking against each other

your napkin will always have a clean side to fold up

you have a secret snack box that stocks up with something new every time you take something out

your living space is immune to mess

showers are sound proof and can play your chosen music

toilets automatically flush after use and sanitise themselves

your wardrobe will automatically change to suit your current preference (saves you from scripting your outfits, unless that’s what you want to do.

when you’re eating messy food, your cloths are immune to stains

your laundry is automatically done when you take it off, so you can wear it again whenever

your clothes never get wrinkled

your love interest will forget you had a jacket at the start and offer you theirs. 

your wardrobe will never run out of space

mental health is validated

your friends and family know how to support you through the downs of your mental health (or you can just script it out, but I think it would be nice to have the people I care about support me the way I want to, whether that be giving me space, helping me regulate my breathing or doing my laundry for me)

toxic therapy doesn’t exist, and all therapists are actually helpful

all your friends give great advice.

conversion therapy doesn’t exist

you can take days off as a mental health pass

everybody understands mental illness

you are immune to hearing your trigger word

you’re immune to hayfever/spring allergies (or allergies in general)

you’re immune to mosquito bites 

you’re immune to bug bites in general

bees will never sting you

flies are repelled by you

moths don’t exist

spiders and creepy crawlies clear out when you’re in a mile radius of them 

your living space is immune to creepy crawlies

you will always have your chosen sanitary product in your pocket when you need it

You are immune to bleeding through your chosen sanitary product.

You are immune to TSS

Nobody is uneducated in matters of the female cycle

Nobody is judgemental about your period

Your friends will support you on your period (buy you chocolate, comfort food and movies, etc.)

During your period, you get the benefit of a temporary super power

Nobody is misogynistic about your period

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final notes:

before i end this post, i want to talk about a few misconceptions about shifting. i plan to do a longer post to bust all the rumours and wrongful stereotypes, but there are three that i think are the most important to talk and I want to cram it in as my conclusion.

Scripting deprives dr people of their choice to consent.

Not true! I mostly see this in association to romantic relationships with comfort characters, and while I can see where this stems from, this is simply not the case. 

I will try explain this simply.

When you script, you’re booking tickets for a destination you can’t seem to remember the name of. So you call a travel agent (the universe), and you start describing the elements of this place you want to go to (your dr), the things you’ll be able to do there, the things you want to be able to experience, and everything that connects to what you want from your destination. 

Now, I’m going to put the stress on the tickets, part. You’re booking tickets to a place that already exists. 

So everything you want to happen is meant to happen, anyway. 

Summary: Scripting is basically you booking tickets to a reality that already exists. Everything you want to happen is meant to happen, and every you want to have happened already happened, and not because you said it would, but because the universe did. 

You just happened to be booking tickets without the name in mind but the traits figured out, and the universe knew exactly what you were talking about and where you wanted to go. 

Scripting controls your dr completely. 

You can’t script to pursue a god complex. 

You aren’t making your desired reality. It already exists. As I said earlier, your script is like your tickets to your dr. And your dr is full of real people with real feelings, and they can do whatever they want. Yes, you’ve scripted. But the things you want to happen are destined to happen anyway, and leading up to those moments, you won’t be planning ever single interaction and day that you have. 

Summary: This is untrue. Please don’t be a jerk to the people of your desired reality, it’s manipulative and toxic. These are real people. You experience your scenarios because they’re going to happen anyway, but you aren’t controlling the events leading up to them. The only thing you can control is you. 

sources i found helpful:

Shifting Misconceptions from Tiktok - angelsgate on amino

Shifting Misinformations - kilsey on amino

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Drink lots of water!

- Queen Orphia

[anaxhata]

so the pillow method is how i manifested my first "big" thing so i'm trying it again, but including a rose quartz in my pillow along with the affirmation.

i am so ready.

[myshiftinghelp]

My favourite Methods for Shifting

"Alice in Wonderland" - Method

-> you should meditate before using this method as you will need a clear mind for it

-> when you're ready you should lay down in any position you'd like to, even though the starfish position is recommended!

-> you start to imagine that you sit under a tree and look at some sort of scenery, preferred one in the nature like a field or some mountains or a forest

-> you should imagine yourself in first person!

-> then imagine a character from your DR running past you, you should get up and run after this person (for me it was my best friend in a hogwarts robe)

-> at one point you'll see a rabbit hole, like in Alice in Wonderland

-> you should jump into this rabbit hole, don't be afraid of falling down, while you fall you should imagine your dr, the world you want to be in and the way it should look

-> in the moment you hit the ground keep your eyes closed!

now there are two options I've heard about, I did the first one

1) the character who you followed there will take your hand and ask you if you're ready, if you say yes you can open your eyes and you're there

2) you're, just like Alice, in a room and have to unlock the door. After you've done this you will be able to enter your dr

"Raven Method"

-> you lay on your back in a starfish position

-> once you're comfortable you can start to slowly count from 1 to 100

-> it's recommended to imagine the characters as you count from 1-20 and what the DR is like from 21-40

-> after this just count up to 100

-> when you're done counting you can say some affirmations like "I'm in my DR. I was able to do it."

-> then you have to fall asleep and when you wake up you'll be in your dr!

"Pillow Method"

-> for this one you should write your script on a piece of paper

-> before going to bed you should read it at least once! If you don't feel ready read it multiple times

-> after reading you should put the paper under your pillow and lay in your bed

-> while you're in your bed you should imagine your dr and say some affirmations, you should do this until you fall asleep

-> you might wake up in your dr!

Train Method

-> lay down, it doesn't matter in which position - but as always - laying in a starfish position is strongly recommended

-> imagine sitting in a train on your way to your dr

-> you should start imagine how your dr looks like, the way it smells there, what you'll hear when you enter your dr and you should think about what you'll do when you arrive there

-> affirmations can be used but don't have to be used

-> when you receive the sign you arrived in your dr! (the sign = some sort of sound or smell that should come up as soon as you enter your dr)

These are the four methods I've read into and, for me, the first one, Alice in Wonderland, was the most effective - but don't forget, a method won't bring you into your dr, YOU bring yourself there.

[shifting-lark]

Can i ask what methods work best for u?

Hello anon!!

I guess I don’t have a dedicated post about MY favorite shifting methods (I talk about it in pinned but not in depth) So here are my ratings for certain methods I use!!

DISCLAIMERS:

everyone has different opinions and experiences with methods. What works best for me might not work best for you. These are my own personal opinions, do not take them as fact!

I sometimes mix and match methods so very rarely I only do ONE at a time. I find mixing methods gives me a WHOLE lot more symptoms than just one method by itself.

some of my descriptions for each method might be slightly different from what you do or what you’ve read. (And that’s okay!)

Reminder: methods are just helpful tools to shift. You do not NEED a method in order to shift. You can certainly use them, but they are not 100% necessary.

Lucid Dreaming Method: 11/10

Go to sleep like normal, once in a dream, make it lucid, then create a portal/door that opens into your DR.

My FAVORITE method!! I’ve gotten literally SO fucking close and have possibly mini-shifted once with this method!!! (It was for two seconds I could barely tell honestly) This method is good for those who need a “middle ground” For me, a dream realm is easier to visualize and shift!!

Raven Method: 9/10

Laying in starfish position, counting 1-100 while saying affirmations and listening to subliminals. Then falling asleep you will wake up in your DR!

A wonderful method for baby shifters! This is one of the most common methods out there and probably the first one every shifter heard of. I get a lot of symptoms using this method but sometimes it’s hard for me to fall asleep afterwards

Sunni Method: 8/10

Lay down, close your eyes, and visualize everything around you changing. Your clothes changing texture, your hair changing color, your room morphing into your DR room. Say affirmations such as “I have shifted. I am in my DR.” Do this until you feel your surroundings have changed and open your eyes and you have shifted!

This is a really great practice for those who find visualization hard. For me tying in visualization with actual sensations helps. Like “pretending” that my clothes are changing and “making my body feel” the change of texture, helps me also visualize. ((If that makes any sense...))

Julia Method: 6/10

Very similar to Raven, except you say affirmations like “I am, I am, I am,” on repeat until you feel symptoms, and then start saying normal affirmations. “I am [DR name]. I am shifting.” You can fall asleep or just open your eyes and you will be in your DR!

Although this is similar to the Raven, I don’t get as strong of symptoms doing Julia. Still a good method for beginners tho!!

Pillow Method: 2/10

Before going to sleep for the night, put your written script and/or affirmations underneath your pillow. Go to sleep like normal and you will shift!

I have had very little success with this method. I’m sure someone out there has used this and shifted but I haven’t. Feel free to try it out yourselves tho!! (Note: mixing this with other methods such as Raven I think would be MUCH more useful)

((May add more methods later if I try others!!!))

[shiftingshiftingshifting]

can you shift using only pillow method and intention method?

yup!! you can shift with any method you want

and i do believe this is actually a pretty popular tactic on tiktok right now!! it’s “minimal effort shifting” and is being spearheaded by i believe @/only4thebrujas there!!(it might be someone else but so correct me if i’m wrong but i’ve seen them make the most content about it)