I'm not doing this to brag or show off. In fact, every time I post stuff like that I feel a bit uneasy (not judged) - because I am a somewhat private person. But, I have to post stuff like this because I can't make my point if I don't. The point I want to make is this: The reason why you cannot do a lot of things - including physical stuff like this in the vid - is not that "you can't", or that "you don't know how to". Or that... you are too old, too young, an endomorph, an ectomorph, you have injuries, or somebody told you that you shouldn't be able to... and you believed them, or... Take your pick. The real reason is that you say stuff like this to yourself... and you believe it! I never believed that I shouldn't be able to. In fact, I protected myself like crazy from ever thinking thoughts like this! But, really, change how you think watch how the way you feel and look changes too. The energy, the vitality, the vigor - everything changes - with changing the story you tell yourself. I know it sounds way too simple. It is. And, if you don't care about having an able, willing and ready vehicle (body) then it doesn't matter what you think. Thoughts - Feelings - Actions - Results ~ Ivan PS. If you want to borrow from my beliefs and expertise so you can upgrade your body in a dramatic way (regardless of your current thinking) reach out. #muscleup #lsitpullups #playgroundtraining #playgroundworkout #bodyweighttraining #bodyweightfitness #fitnessmotivation #bodyweightworkout #progressivecalisthenics #calisthenics_athletes #calisthenicsaroundtheworld #calisthenicsmotivation #ivan_nikolov https://www.instagram.com/p/BrBPs9ag8I3/?utm_source=ig_tumblr_share&igshid=1r2v5dj744nsb