I will be teaching Beginner Pole at 5:30 Tuesdays, Wednesdays, Thursdays. New session starts next week! DM for details or to register. Check out @roc_pole_fitness for the full schedule (including beginner through advanced, exotic, chair dance, and flexibility) Not ready to come into the studio yet? No problem! Drop into a Zoom class for $12, or use RPF member credit. (Pole required). #curvygirlspole #rocpolefitness #zoompoleclass #polelife #polelove #poleinstructor #rochesterny #supportlocalbusiness #supportsmallbusiness (at ROC Pole & Fitness) https://www.instagram.com/p/CAz_wv8BW34/?igshid=7etrf0urdbbg















