#prithvi mudra

[learningdays]

Hi, Any advice on what to do about an eye that waters constantly? I think I have a blocked tear duct. Is there a hand mudra you would recommend?thank you so, so, so much, MM

There are two reasonsfor watery eyes. The first reason is blockage or inflammation in nasolacrimalduct. This duct connects nasal cavity with the eyes and drains excessive tears into thenose and vice versa. You may be having history of allergic rhinitis, sinusitis,polyps or repeated cold. The best solution is to first get the nasal congestiontreated. The best mudras are Apana mudra for 10 minutes in the morning, Prithvimudra for 20 minutes during the day and Kubera mudra for 5 minutes twice or thricea day. The people suffering from constipation and poor digestion have issues related to nasalcongestion. The root cause is heat and congestion in the intestine. Get ittreated if you find the match between my description and your symptoms.

The second reason isdryness of the eyes due to exposure to the bright light from the devices and dryair from the air conditioner. Extended exposure to dry air irritates the eyescausing release of excessive tears. Bacterial infections are also responsiblefor watery eyes but the symptom of it is stickiness of eyes upon waking up. Ifyou have watery eyes because of dry air, then Prana mudra is best for you. Youcan do anytime. Use lubricating eye drops twice a day to moisten the eyes.

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[ayurveda4us]

Gyan Mudra Vayu Mudra Akash Mudra Shunya Mudra Prithvi Mudra Surya Mudra Varun Mudra Apana mudra Apana Vayu Mudra or Hridaya Mudra Prana M

[vedicyogayurveda]

Prithvi Mudra Benefits, Meaning, Steps & Side Effects

Get all the information about Prithvi Mudra meaning along with Benefits

How does Earth Mudra Work?

A steady-state of 5 vital elements shows the effective working of body & mind.

So, when there is an imbalance or disturbance in five elements, it can result in trouble in body and mind to experience the ill effects of diseases.

Thus Mudras helps us to maintain the balance of these five elements within the body. When thumb (fire element) bought in connection with any of the four fingers (other four elements), it means these four elements have come in a balanced state.

[learningdays]

Dear Himanshu, I would like to know when and how to consider use both hands mudras similarly or differently.

The therapeutic mudras are practiced with both the hands. The mudras are held in a symmetric way. For example, the tip of the ring finger is in contact with the thumb in Prithvi mudra for both the hands. There are exceptions. For example, the tip of middle finger is in contact with the thumb in left hand and tip of ring finger is in contact with the thumb in right hand in Joints mudra. Surabhi mudra is another such exception.

Mudras in traditional dance forms and religious customs have patterns that are not symmetrical. The purpose of these mudras is to invoke energies of presiding deity in religious customs associated with the deity. There are numerous mudras in Hinduism and Buddhism that are specific to a custom.

In dance forms, the mudras are used to portray emotions associated with an act. You can find such mudras in classical dance forms like bharatnatyam, odissi, kuchipudi and kathakali.

Check out my book on practical detoxification techniques.The Morning Cleanse is available on Kindle App and Kindle device.

[my-top-posts]

Privthi Mudra and its Benefits

Privthi Mudra and its Benefits

Privthi Mudra and its Benefits

Our fingers and thumb represent five elements. Thumb represents Fire, Index finger represents Air, Middle finger represents Space (Sky), Ring finger represents Earth and Little finger represents water. Prithvi Mudra is about increasing earth element. It also decreases the Fire element. So it is also called as Agni Shaamak Mudra.

How to do Prithvi Mudra

Sit in a…

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[yogataga1]

Prithvi Mudra : The Gesture of Force - Description, Effects and Benefits

Prithvi Mudra : The Gesture of Force – Description, Effects and Benefits

Prithvi Mudra can reconstruct your balance, confidence and helps to equalize the element of Prithvi or earth within the body.

How to perform : 

Bring the tip of your ring finger to touch the tip of your thumb, keeping your other fingers straight.

Tatvas Balanced :

Prithvi (earth), agni (fire)

Prithvi Mudra : Effects and benefits

Practice of prithvi mudra helps balance the growth and development…

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[learningdays]

Please suggest mudra for hair loss and gathiya

There are many factorsthat contribute to hair loss. Prithvi mudra helps in arresting hair fall butyou need to watch other factors. Washing hair with hard water (water with highsalt content), fluctuation in secretion of hormones, poor nutrition, mentalstress and excessive exposure to too dry/ too moist air can trigger hair fall.So correct if any of the factor is the cause in your case.

Gathiya (Hindi) orgout requires change in food habits and long term treatment with diuretics andanti-inflammatory medicines. Joint mudra helps in relieving pain and bringsmobility but the real cause has to be taken care of. Avoid non-vegetarian foodas it increases urea / uric acid in the blood. Gout is simply arthritis of thejoints due to accumulation of uric acid crystals in joint space. The spaceneeds to be cleared of the debris. Take Chandraprabha vati (ayurvedic medicine)two tablets twice a day with hot water for at least two months. This medicineis a diuretic and has anti-inflammatory properties. Drink lot of water andjuices to clear uric acid from blood, kidneys and joint spaces.

Check out my book on practical detoxification techniques.The Morning Cleanse is now available on Kindle App and Kindle device.    

[rajender364-blog-blog]

Gesture of the Earth or Prithvi Mudra helps in improving health and body be increasing weight, memory and stamina and increases energy to brain.