People are ALWAYS asking me about my LEG WORKOUT, well here's 1 of my LEG ROUTINES. NO WEIGHTS NEEDED. 50 BASIC SQUATS (Rest 30 sec.) 25 JUMP SQUATS (Rest 20 sec.) 45 SEC. MOUNTAIN CLIMBERS (Rest 30 sec.) 10 PISTOL SQUATS (On each leg, Rest 30 sec.) 15 BULGARIAN SPLIT SQUATS (On each leg, Rest 30 sec.) 10 BULGARIAN JUMP SPLIT SQUATS (On each leg, Rest 30 sec.) 10, 1 LEG BURPEE JUMP SQUATS (On each leg) REST 3 MINUTES AT END OF CYCLE THEN REPEAT CYCLE 2 more times for a total of 3 CYCLES !! I GUARANTEE YOUR LEGS WILL BE ON 🔥🔥🔥 TAG ALL FRIENDS TO TRY THIS LEG ROUTINE !! #realworkout #legday #squats #legwork #fitness #nike #core #corestrength #calisthenics #calisthenicskingz #ripped #shredded ™@calisthenicsking #instafit #motivation #fit #fitnesslife #calisthenics #pushpullgrind #grindout #flex #instafitness #gym #trainhard #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #sweat #grind #lifestyle #nopainnogain #noexcuses #gohardorgohome
