#regenicare

[marlinav]

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#GoHawks First stop on arrival at resort...whhhhyyyy...the #FitnessCenter of course! Wow! What a day! It's still Thursday in Seattle WA, but now Friday in Scottsdale AZ for @univera_corporate #LeadershipDevelopmentWorkshop. I left Meal 1 at the house this morning, rushing to catch a Metro to connect us to SoundTransit toward SeaTac airport. Yikes! Do you know how much it took me off my game?! I was so annoyed. There's GOOD NEWS! The second shaker bottle full of #ModBod chocolate-eggwhites-#MetaGreens-plant-based-#Xtra-Energy-#RegeniCARE-joint-repair-mix that I made was for my Love. He let me drink it and said, "Babe, you're in #PrepMode. You need it more than me." I'm so blessed! He's an ectomorph so he forgets to eat sometimes. Anywho... #LDW2015 BACK & BICEPS PROGRAM: (1) Superset 10x4 •Lat pull-down •Cable pull-down straight-arm (2) Superset 10x4 •Standing single arm biceps curl on angled bench (isolation curl) •Cable pull biceps with bar #BuildMeMode #BuildMeModeVideos #MetabolicFitness #WeAreAllBodybuilders (at The Scottsdale Plaza Resort)

[marlinav]

Seven years ago, "plank" meant a piece of wood. I couldn't walk two downtown Seattle blocks, let alone 3+ miles up and down hills (the down part killed my knees). Kelsi Wusterbarth, who tore her meniscus tendon in 2009, was amongst a group of the four women left of about 30 who stayed in a plank today during a challenge at our Victory Walk event. I "placed" in the "Top 3" along side these amazingly fit 20 something's and my friend Margaret Gallagher in her 50's. Guess how many minutes the last three stayed in a plank? Any guesses? #VictoryWalkNW #LoveWeekNW #CR #CelebrateRecovery #VictoryWalk #Vwalk #PhysiquesNW @PhysiquesNW #WeAreAllBodybuilders #UniveraXtra #RegeniCARE #prepmodevideos (at Chambers Bay)

[marlinav]

Tonight's #fitgirlvideos at #FellowshipFitnessFridays, Miss Marina @loveshuste was the rockstar of her #metabolicfitness during #dolphinkick and also the #plyometrics #HITT #bootaytraining @julzteixeira @tylerwerickson & Paul J got their #glutes kicked as well! Pre- & Post-Workout shakes will help with #repairrebuildrenew #metabolicmakeover #mymodbod #univeraxtra #xtra #govera #regenicare @physiquesnw (at W8Lift Personal Training Studio)

[marlinav]

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New Qualified Diamond, my dear friend, Suzan Zeiger receives recognition for her #servantleadership in #univera #univeraconvention13 #dreamleadsucceed #regenicare #univeraxtra #xtra (at Univera Convention 2013)