Discover Top Posts Tagged with #rejection therapy

canon byler in 3 days :D

#i imagine mike would hold onto will unhealthy amount after vecna flies him over #and will is like this seems unnecessary >.<#byler #this was an attempt to draw background instead of chars floating in space someday I’ll get better #rejection therapy

in this household we don't feel embarrassed!!!

Shifting into an alternate cr where i have all the audacity, no shame and a god complex ✨️🫦😍😘

breakfast ✧*。

#what if i posted like this is my own journal #which it is #but w/o caring for aesthetics #xx #rejection therapy

On Rejection

Last night, I auditioned for a small theater show my school is doing. I was so nervous! It’s been almost two years since I’ve done any acting, but I have friends in the theater department who reached out to me and told me I should audition.

The audition was fun, and it was sillier than I expected. I got to make some of my friends laugh, which is always a plus. I’ve never thought myself to be a particularly good actress, but to be honest, I don’t think I always portray my own abilities accurately. What I do know is that I went out there and did my best.

I was told that if I was cast, I would receive an email by a certain point in the day. I felt some of the nervousness coming back as it got closer and closer to time, and every time checked my email nothing was waiting for me. When there was only 15 minutes left until that deadline, I could feel the nervousness pooling in my stomach. So, you know what I did while I waited?

I meditated!

(Just realized I can change the color. Very cool.)

I tried meditating for the first time a couple years ago, and it helps me so much, but I have trouble doing it consistently. I knew I wanted it to be a key part in my process over the next few weeks, and it helped a lot. When I went back and checked my email afterwards, I know it’d be empty, but I had to get the confirmation. I was a little sad, but I didn’t feel as awful as I normally do. I had to try really hard not to beat myself up, which is something I normally do.

Trying to reroute my thoughts…

I’m not a good actor. There were lots of talented people who auditioned.

They didn’t like me. There were a limited number of spots.

This is why I have avoided auditions since college started. My friends asked me to audition! They were so excited to see me!

That was a waste of time. It was a good experience that I got to share with others.

Most importantly, this doesn’t say anything about me as a person! Not every opportunity is meant for everyone and that is okay! It’s worth it to try out lots of new things for the sake of the experience!

28 days until my birthday!

#mental health #healing #rejection therapy #psychology #gentleness #self care #taking care of yourself

#social anxiety #rejection therapy #digital diary #lana del rey #blogging #dreams #journal #lana del ray aka lizzy grant #gif #diary #hell is a teenage girl #whisper font #reaction pic

i’m loving watching people do “rejection therapy” on tiktok because like the GOAL is you make a crazy request people say no you remember it’s not that bad and move on. but it’s more teaching me that people will say yes to a bunch of dumb shit. which is also very helpful. like they might say no and that’s okay but they also might say yes. like you can just ask someone if you can join them on their forklift and sometimes they’ll actually let you

#like people are often down for a bit #if you ask to throw yarn at them a lot of people will just be like yeah sure #tiktok #rejection therapy