Worked out yesterday with @marcibrad_ Did her 8:00 Core Full Body workout....always hard (which is good).... Today (Friday) I rode my bike (in the basement). for 45 minutes. I'm going to increase my time by 5 minutes each time I ride. I'm going to be riding on odd days. Join me from your house. Let's get "Ride Ready" together. The warmer longer days will be here so soon! You can find ride videos on uTube so it looks like you're riding outside. This morning I watched the bike ride video and listened to a podcast. Gota get a book on tape. Any suggestions? #jenn60agingstrong #skinnytire #bicycleride #streetbike #rideinside #rideoutside #justride #buttsore #shouldersore #necksore #legsore #everythingissore #agelessstyle #over60 #60andfabulous #60andfit #ageisjustanumber (at Holladay, Utah) https://www.instagram.com/p/CKpKlVch3_E/?igshid=xsyd79mtqdda












