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#pushpull #shoulderday #workout #beardedbear #realjerbear #scruffyhomo #cuttingseason @flexcomics #mighty #fitfam #swoldier #shoulders #delts #seateddumbbellpress #dumbbellpress #bouldershouldersinprogress #instabeard #instafit #gym #gymspiration #gymmotivation (at LA Fitness Burien)
Last night’s workout at Emerald City Athletics #emeraldcityathletics #squats #dumbbellbenchpress #bentoverrow #seateddumbbellpress #closegripbenchpress #dumbbellcurls #standingcalfraises #treadmill #workout (at Emerald City Athletics - Everett)
Seated dumbbell shoulder press. I’ve always liked these. This was the 2nd set of 3x8x65. Felt good! #gym #gymlife #anytimefitleesburg #shoulders #seateddumbbellpress #hoornstrawraps #nikemetcons #fitness #health #power #powerlifting #powerlifter #noexcuses #justresults #gottagetstronger #seminolestrengthandconditioning
