Nov 3, 2020
#Kontortrim #Tåhev på #kontorstol. #kinnarps #standingcalfraises on office chair https://www.instagram.com/p/CHItBHnFMGZ/?igshid=no93xnqges5h
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#Kontortrim #Tåhev på #kontorstol. #kinnarps #standingcalfraises on office chair https://www.instagram.com/p/CHItBHnFMGZ/?igshid=no93xnqges5h
Standing Calf Raises with "big biscuits"! Yeah, I know..., I need to shave🤣 #calfraises #standingcalfraises (at TP2 - Todd Parker Training Programs North)
Last night’s workout at Emerald City Athletics #emeraldcityathletics #squats #dumbbellbenchpress #bentoverrow #seateddumbbellpress #closegripbenchpress #dumbbellcurls #standingcalfraises #treadmill #workout (at Emerald City Athletics - Everett)
First two videos were a #superset // right video was a superset with #standingcalfraises on the smith machine 💪🏻🤘🏻// the right video may look easy but I promise you it’s not 😬🔥💀 #legday #legworkoutvideos #gymvideos #deadlifts #splitsquats #hiit #quadwork #glutework #shehulk #beastmode #fitspo #motivation #inspiration #hardwork #dedication #morninggrind #lategram #girlswithmuscles #girlsthatlovetoworkout #mevsme #pushyourself #believeinyourself #loveyourselfalways #nevergiveup #BOOM
Working Calves #calves - today, Standing Calf Raises #standingcalfraises - 10 weeks out from the Grand Fondo World Championships NYC #granfondoworldchampionships (at TP2 - Todd Parker Training Programs North)
#standingcalfraises one of my favorite exercises on #legday, what is yours?
Awesome 👏🏾 #legday workout before work this morning. #legcurl * #legextension * #glutemaster * #standingcalfraises * #squats machine
#RestDay turned #LegDay training around a torn #meniscus in my left knee. Today's plan: 2 minutes of controlled heavy #LegPress followed by 40 seconds rest. Repeat 3 times. #LegExtension with #DropSets #LegCurls with drop sets #StandingCalfRaises 4 sets all to failure. And we finish all off with 25 minutes of #cardio. #GymLife #Diet 今日は休日けど、#ジム に行きました。#レッグトレーニング した。左の #半月板 破れたけど、ちゃんと #トレーニング した。今日のメニューは: 2分間 #レッグプレス、40秒休憩、3セット。 #レッグエクステンション #レッグカール #カーフレイズ 最後に25分の #カーディオ #ジムライフ #ダイエット 🈲🍔⚠