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(via Feel Younger With Yoga | SELF || Curated with love by yogadaily)
(via Yoga For Legs: 7 Poses for Toning, Strengthening, Flexibility || Curated with love by yogadaily)
Happy Friyay! Great way to start the day with an energising and rejuvenating yoga class to set you up for the day @yogabythesea.australia Join me on Fridays at 9:30am at the North Bondi boat shed rooftop. 🧘♀️❤️🙏 #yoga #stretch #yogabythesea #setubhandasana #balance #stunningview #epicview #bondi #bondibeach #outdooryoga #pigeonpose #yogaclass #outdooryogaclass #beachyoga #connectingwithnature #bridgepose #yogateacher #yogawithaview #yogaclass #yogapose #yogaeverydamnday #yogaeveryday #yogaeverywhere #lovemyjob @evangelineyeun (at North Bondi Boat Ramp) https://www.instagram.com/p/CNtpUfAjtuD/?igshid=bs7fk7659ov2
Day 1️⃣7️⃣ of the #30daysofDOYOUYOGA #yogachallenge in #SetuBhandasana aka #BridgePose. I absolutely #love this asana as it relieves a lot of tension in the neck by moving the shoulders away from the ears. 😌🕉💚🙏🏻🌱 . . . #friday #fridayfeeling #fridaynight #yoga #yogalove #yogaeverydamnday #yogini #yoginis #vegan #vegangirl #vegansofig #vegansofnyc #whatveganslooklike #instayoga #instavegan #fitgirl #veganfitness (at New York, New York)
What the mind and body resist is what we should practice the most... #garbhapindasana is the most difficult pose for me, specially when I am a little bit heavier cause the space in between my legs get reduce, but it is easy for my mind to refuge on that excuse, so I know I just should keep practicing anyway! And then, at the end, it comes #setubhandasana there is nothing on the mat of which I feel more scared than this pose, I can't explain this fear but I am pretty sure it is related with #abhinivesha which is basically our primal instinct of preserving life and reject death. #morningpractice #ashtanga #yogaasana #asana #yogapractice #befreeandenjoy #lifeisaplayground #luanafarayoga
