#sleep program

[programmed-cultureis]

Programmed culture is having narco programming that triggers when youre in any car ever, and thus feeling like utter shit while fighting it because you're flipping between "dont pass out dont pass out" and "dont throw up dont throw up" and that is not a good combination of sensations /lh

[health-lifestyle1]

Sleep Program - The Sleep Genie

Dear unfulfilled sleeper:

I’m Christopher Beresford, and though you’ll learn a little bit about me later, this is not a report about me.

In fact, what you’re reading right now is all about over coming the struggle to get to sleep at the right times, to stay asleep though the night, and to wake energized, refreshed, and at your best.

Sleep Program – The Sleep Genie was originally published on Life