#sress

[halfasleepforever]

Okay, uh... I need to give Al a break... I think he's loosing it right now...

But yeah... ask away, but I might not answer as fast, saying that I gotta go clean the house and Alastor feels like he's going to kill the next person who talks to him... so... uh.... yeah ;v;

-your pal, Lu Lu.

(Yay! There's my name.... yeah, and don't you dare start making fun of it. It has nothing to do with Lucifer)

*Cutely disappears for 5 hours*

[yestobetop]

Conquer Exam Stress: 3 Proven Tips

Key Takeaways:Recognizing the Causes and Symptoms of Exam StressCauses of Exam Stress:Exam Stress Symptoms:Strategies for Managing Exam Stress1. Develop a Robust Study PlanPrepare in AdvanceGet Organized2. Practice Effective Stress Management Techniques3. Prioritize Self-CareTake BreaksEat Well and ExerciseSeek SupportConclusion Exam season can be a challenging time for both students and their…

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[micheleksdare]

Behind the Story – Writing During Stressful Times

I would love to say I’m a writer who can write during stressful times in my life, but I can’t say that. Every time I feel my stress levels go up, I freeze up at the keyboard and do anything but write. That in turn creates an avalanche of emotion inside of me that can turn into a huge storm that can sometimes take days to work through. And I can’t just blame it all on hormones and stuff either…

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[scarefox]

Hate that when I have time off that I still feel like there is something coming. Some appointment, a deadline or some task i have to do even though there is none. The inability to just relax since years... because my brain is always in alert and “omg what if we forgot something” or just feeling guilty for relaxing and just focusing on something unproductive like playing a game.

Literally the only things I manage to sign my brain off is with watching movies and dramas but also only when they are gripping enough to distract me.  

[srinivasontop]

#sress #stresslevel #stressbusters #stressrelief #stressfreeliving #stressfree #stressfreelife #stressreliever #stressreduction #stressreducer #stressless #stresshelp #tuesdaymotivation #tuesdaythoughts #tuesdayinspiration #tuesdayfun (at SweetHome) https://www.instagram.com/p/CNU_eQTsUpJ/?igshid=ncltxset3i92

[getinsuranc]

Top 5 Stress Management Techniques At Work

Stress may be a common reaction of the mind once sweet-faced with things that it cannot handle. Stress is usually temporary and once the stress is met, it passes naturally. However in some folks, once the nerve-racking conditions continue over prolonged the amount, stress will cause issues that require stress management skills to urge over.

[thegaitguys]

Pronation as a shock absorber?

We sometimes (or often) think of pronation as a BAD thing. It's actually a pretty good thing... Along with ankle dorsiflexion, knee flexion, hip flexion and drop of the contralateral pelvis

Check out our quick video on all the shock absorbing mechanisms

[lettuce-godess]

When you are stressed about stress

I am stressed that I have stress and when I think of ways to calm my stress I think back to my fourth grade counselor. She told me to breath and i just got more stressed because I hated that counselor and they made me stressed about taking about my stress. now all I think about is ways my 10 year old self wanted to murder my counselor and I feel calmer after releasing my pent up issues by thinking of ways to not get caught for murder