My current collection all courtesy of @white_lion_athletics . Been doing the time at home thing so I decided to bite the bullet with the big bad 44lber on the right. The other two are both 12lbers. I have to say while the mechanics of swinging a big mace are the same as a small one, it is a completely different feeling and way, way harder. Today is the second day I managed 2 sets of 10 swings each direction doing 10/2s. It’s been rough and I have to admit there was some fear at first swinging such a heavy mace over my head. It turned into a great learning moment feeling how my ego mind had snuck in and quietly set up around the idea of swinging the heavy mace. Such an indirect and unexpected place to discover a little nugget of fear. Today I crushed a much more solid set of swings and challenged myself with a grip that was almost at the bottom of the long handle. A handle that’s hard to hold onto because it’s thicker than the smaller maces and, missing thw fingertips of two fingers in my right hand makes alternating my grip very challenging! Crazy fun though! #steelmace #steelmacetraining #steelmaceexercises #steelmaceworkout #steelmacewarriors #fit #fitafter40 #fitness #training #train #agatsufitness #strength #strengthtraining #strengthandconditioning https://www.instagram.com/p/B-YhVtFgP4p/?igshid=boiwax7n1xsj
