#tartcherries

[turtlefeed]

Bucks Youth

[agenderemryspaperart]

A lovely quinoa salad that is both healthy and refreshing, with sweet pears and tart dried cherries. The walnuts and feta cheese give it a satisfying crunch and a creamy texture. This salad is great as a side dish or light meal because it is dressed in a simple balsamic vinaigrette.

Ingredients: 1 cup quinoa, rinsed and drained. 2 cups water. 1 ripe pear, diced. 1/2 cup dried cherries. 1/4 cup chopped fresh parsley. 1/4 cup chopped walnuts. 1/4 cup crumbled feta cheese. 2 tablespoons olive oil. 1 tablespoon balsamic vinegar. Salt and pepper to taste.

Instructions: Put the quinoa and water in a medium-sized saucepan. After it starts to boil, turn down the heat, cover, and let it cook for 15 minutes, or until the quinoa is done and the water is absorbed. Use a fork to fluff it up, then let it cool down. Diced pear, dried cherries, parsley, walnuts, and feta cheese should all be put in a large bowl together. Salt and pepper should be mixed with olive oil in a small bowl. Add the dressing to the quinoa and toss it all together. You can serve it right away or put it in the fridge for a few hours to let the flavors mix. If you want, you can add more parsley, walnuts, and feta as a garnish before serving.

Prep Time: 15 minutes

Cook Time: 15 minutes

Extreme Tree Service

[popbooth]

Tart Cherry-Cranberry Relish Add a burst of flavor to your holiday spread with our homemade Tart Cherry-Cranberry Relish.

[scubakite]

What do you do when you work a 9 hour shift on Valentine's day and are Aromatic? Make Tart Cherry Pie from scratch, what else? I had fun with the crust and got the oven to BEHAVE (aka nothing burnt!) #pie #piebaking #cherrypie #tartcherries #bakingfromscratch https://www.instagram.com/p/B8kldYvB_VF/?igshid=1n4cxjme18jvd

[leantowardthelight]

A few finds before leaving Prague #streetmarket #flowers #tartcherries #gooseberry #gooseberries #jamberry #jamberries #prague #czechrepublic #czech #europe #kohinoor #chair #moonchair #cherry #littlegirl #travelingwithkids #freshcutflowers #goodbyeprague #enjoyedpraguesomuch #vacation #vacationover #vacationover😢 #eurotrip https://www.instagram.com/p/B0EjhTyBoNC/?igshid=bqazn5ix2ym8

[anti-agingalchemist]

Elaa’s new Superfruit Antioxidant Moisture Mask contains a large amount of fresh Tart Cherry because of its incredible skin benefits. . . . Tart Cherry promotes collagen production, tones the skin, improves elasticity, diminishes hyperpigmentation and discoloration, minimizes pore size, and overall reduces wrinkles and signs of aging. Tart Cherry is powerfully anti-inflammatory, and rich in vitamins C and A, which are essential for skin health and promoting youthful skin. It also contains Vitamin E and K, and high amounts of Beta Carotene, Potassium, Magnesium and Iron. It is rejuvenating to skin and mildly exfoliating. Tart Cherry contains 17 different antioxidant compounds that help the body to fight free radicals, which contribute to aging. One of the most powerful antioxidants in tart cherries are anthocyanins, which strengthen connective tissues and break down the harmful enzymes that cause wrinkles. Anthocyanins contain chemicals that provide protection against skin cancer by protecting cells from oxidative stress. Tart Cherry boosts the powerful antioxidants glutathione peroxidase and superoxide dismutase. Tart Cherry can also help skin conditions such as rosacea and acne. The properties in cherries help to destroy bacteria trapped under the skin and the Vitamin A helps to repair damaged cells. . . . . 🍒 #skinfood #tartcherry #tartcherries #superfruit #skinnutrition #antiaging #antiagingskincare #antioxidants #veganbeauty #sacredalchemy #artisanskincare #organicskincare #greenbeauty #organicbeautyproducts #organicbeauty #naturalskincare #naturalbeauty #selfcare #naturalskincare #sacredselfcare #nontoxicbeauty #nontoxicskincare #greenbeautyblogger #greenbeautycommunity #crueltyfreeskincare #crueltyfree #crueltyfreebeauty #cleanbeauty #cleanskincare #ecobeauty #ecoskincare #greenskincare #organicbeauty #organicbeautyproducts #elaaskincare #organicbeautyblogger #organicbeautycare #organicskincareproducts (at Oceanside, California) https://www.instagram.com/p/BufnaghHjoB/?utm_source=ig_tumblr_share&igshid=c2moadsdxjfh

[teddieddie]

Ever wake up and say ‘I’m going to make a cherry pie’. . ? 😏Yea-me-neither.....UNTIL TODAY! —————————— Nailed it! Seriously on a Pie roll! I love pie. I reeeally don’t know who doesn’t. . This WFPB pie is disease free. *I don’t put cancer or heart disease in my recipes because I don’t use animal products or processed foods. 👏🏼 . Instead, this pie is just what you need for a Post-workout, or to sleep better, or even reduce muscle soreness. Got arthritis? This pie can help that too! . Read more about the benefits of Tart Cherries or to whip up this pie in no time—even if your cooking skills are like ZERO. Link in bio! . www.teddykopytowski.com/Cherry-pie-delicious . P.s. I seriously just make these in a toaster oven sooo, there’s really no excuses. Get cookin, good-lookin!🍒 🥧 —————————— #cherrypie #pie #recipes #tartcherries #wfpb #plantbaseddiet #plantbased #recovery #exercise #antiinflammatory #cherries https://www.instagram.com/p/Bqu5iIGgR6G/?utm_source=ig_tumblr_share&igshid=1u10fric485x0

[salafiera]

Did you know tart cherries have antioxidants from five different anthocyanins!? ____ Anthocyanins are water-soluble flavonoids which are also the pigments that give berries, red onions, pomegranates, and grapes their coloring. Anthocyanins not only act as antioxidants that fight free radicals, they offer anti-inflammatory, anti-viral and anti-cancer benefits _____ Tart cherry juice concentrate scored highest of all fruits and vegetables in recently conducted extensive nutraceutical evaluations and ORAC (Oxygen Radical Absorbance Capacity) testing by Brunswick Laboratories ——- Research from the University of Michigan found that antioxidants from tart cherries are more readily absorbed and keep your bloodstream antioxidants elevated for up to 12 hours after you’ve eaten them ——- A study of long distance runners found that daily consumption of tart cherry juice concentrate for 5 days before, during and two days following a marathon resulted in improved strength, decreased inflammation, decreased levels of oxidized lipids and reduced recovery time ——- Tart cherry compounds have been found to modulate certain genes and cell-signaling molecules like tumor necrosis factor (TNF) which deal with inflammation and pain in the body, helping to act as a natural anti-inflammatory agent ——- Research has found that orally administered anthocyanins from tart cherries significantly lowered inflammation-induced pain in rats and that tart cherry juice lowered indicators of exercise-induced muscle damage, which shows benefits for those regularly hitting the gym ——- In 2012, a double-blind, randomized, placebo-controlled trial measured the impacts of tart cherry on serum inflammatory biomarkers among inflammatory osteoarthritis patients (participants drank two 10.5-ounce bottles of either tart cherry juice or a control beverage for 3 weeks); Those who consumed the tart cherry juice, had significant decreases in inflammation, which was shown by reduced levels of C-reactive protein ——- #briannaapproved #tartcherries #antioxidants #musclesoreness #recovery #inflammation #legday #meatheadproblems #exercise #anthocyanins #freeradicaldamage #freeradicals (at Avellino, Italy) https://www.instagram.com/p/BpFjtWJHmqj/?utm_source=ig_tumblr_share&igshid=p4k69izufatx