#teamkagedmuscle

[freddyblade]

Another heavy ass #Backday !! Hitting my favorite exercise the rack pull. Today I hit 575 lb single pull. Here I think was only showing 565. Was feeling good so threw a couple cookies on it to see what I could do! Love starting weekends out with an exhausting badass lifting session with HIIT at the end!! #FlexFreakz #EvilFearsTheStrong #EFTS #worldgymdalecity #worldgym #kagedmuscle #teamkagedmuscle #powerlifting #bear #Bearmode #Bearstrength #FreedomIsntFree #killingstalking #flagnorfail (at World Gym Dale City)

[kevinfrendt-blog]

Try this finisher on shoulder day. Works all three heads and stabilizers in your shoulder. #shoulderday #shoulder #delts #abs #igfitness #fitness #mindmuscle #tallandskinny #250kchallenge #dadswholift #getstrong #getfit #gymtips #liftingtips #bestself #bbcom #bodybuilding #bodybuildingcom #transform #transformforlife #teamkagedmuscle #kagedmuscle #krisgethin @bodybuildingcom @transformforlife @kagedmusclesupps

[kevinfrendt-blog]

Monday means leg day! #monday #legday #legdayworkout #squats #fullsquat #quad #getstrong #getfit #tallandskinny #dadswholift #bestself #250kchallenge #teamKAGEDMUSCLE #kagedmuscle #bbcom #bodybuilding #bodybuildingcom #transformforlife @bodybuildingcom @transformforlife @kagedmusclesupps

[freddyblade]

Probably the last meal of the night as I'm exhausted lol. This is the amazing tasting @kagedmusclesupps #Kasein !! The only micellar casein isolate #protein I use. #flexfreakz #EPOTWBIFTS #teamkagedmuscle #kagedmuscle

[sallyleehealth-blog]

10 points to whoever can correctly guess the name of the person on the poster on my bedroom wall..... #kagedmuscle #teamkagedmuscle

[sallyleehealth-blog]

"Knowledge without mileage is bullshit" - @krisgethin @kagedmusclesupps #teamkagedmuscle #kagedmuscle