#teamrpts

[coachingbyshawnbellon]

#internationalsquatday #mondaymotivation Coaching clinic in Idaho Falls. Good time. Great people. Yes I offer clinics. I’ll bring snacks. Why sign up with me? ➡published writer in several top magazines (made of paper) ➡multi-state, national, and world record holder in powerlifting ➡800+ raw squatter at 260 lbs ➡450 raw bench press at 260 lbs ➡755 raw deadlifts at 260 lbs ➡365 seated military press at 260 lbs ➡National qualifier in bodybuilding (a long time ago) ➡Wellness coordinator ➡Public speaker ➡Mental health advocate I start with getting everyone a stronger foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority. Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience. I treat everyone as an athlete of some sort regardless of their background. Strength, flexibility, endurance, and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed. #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years 🙏 ☎️Contact me to sign up today.💻 #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #healthandfitness #personaltrainer #deadlifts #mentalhealth #mentalillness #fortwayne #indiana #uspapower #mentalhealthawareness #health #wellness #stigmafree #rawpowertrainingsystems #powerlifting #healthandfitness #CoachingByShawnBellon #wellness #getastrongerbody #fitness #fitspo #bodybuilding #BabaYaga https://www.instagram.com/p/CX_EOJsLYXE/?utm_medium=tumblr

[coachingbyshawnbellon]

Hey you. Don't be a tool. 😁 Empower others. New Years resolution time right? For many of us that work out this is when we get flooded with newbs in the gym. I propose instead of scoffing at them you encourage them. Change starts somewhere. You might be a catalyst to push them onward or a hindrance by discouraging them. So consider your actions and try to be patient during the next month or so. #bethechange #newyearsresolutions #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinepersonaltrainer #onlinecoach #healthandfitness #coaching #hustle #workout #shawnbellon #squatbenchdeadlift #uspapower #iplpower https://www.instagram.com/p/CX8EkYEAlZS/?utm_medium=tumblr

[coachingbyshawnbellon]

New post at ShawnBellon.com talking about bands. You can get them at @andersonpowerlifting for the holidays too! #exercisebands #usingbands #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years Interested? Contact me to sign up today. #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #healthandfitness #personaltrainer #deadlifts #mentalhealth #mentalillness #mentalhealthawareness #health #wellness #stigmafree #endthestigma #suicideprevention #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak https://www.instagram.com/coachshawnbellon/p/CXJXK-oLs9F/?utm_medium=tumblr

[coachingbyshawnbellon]

#tbt #throwbackthursday 285 lbs roughly living in Arizona. Most of my powerbuilding training was high intensity in some fashion. Carb cycling ala @shelbystarnes100 and a whole lot of mental strength to push myself. ➡published writer in several top magazines (made of paper) ➡multi-state, national, and world record holder in powerlifting ➡800+ raw squatter at 260 lbs ➡450 raw bench press at 260 lbs ➡755 raw deadlifts at 260 lbs ➡365 seated military press at 260 lbs ➡National qualifier in bodybuilding (a long time ago) ➡Wellness coordinator ➡Public speaker ➡Mental health advocate I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority. Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience. I treat everyone as an athlete of some sort regardless of their background. Strength, flexibility, endurance, and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed. #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years Interested? Contact me to sign up today. #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #healthandfitness #personaltrainer #deadlifts #mentalhealth #mentalillness #mentalhealthawareness #health #wellness #stigmafree #endthestigma #suicideprevention #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak https://www.instagram.com/p/CXBYlsOL_DU/?utm_medium=tumblr

[coachingbyshawnbellon]

When the hip crease is below the patella. 😮 ➡published writer in several top magazines (made of paper) ➡multi-state, national, and world record holder in powerlifting ➡800+ raw squatter at 260 lbs ➡450 raw bench press at 260 lbs ➡755 raw deadlifts at 260 lbs ➡365 seated military press at 260 lbs ➡National qualifier in bodybuilding (a long time ago) ➡Wellness coordinator ➡Public speaker ➡Mental health advocate I st art with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority. Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience. I treat everyone as an athlete of some sort regardless of their background. Strength, flexibility, endurance, and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed. #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years Interested? Contact me to sign up today. #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #healthandfitness #personaltrainer #deadlifts #mentalhealth #mentalillness #mentalhealthawareness #health #wellness #stigmafree #endthestigma #suicideprevention #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak https://www.instagram.com/p/CWo2zb5A0_V/?utm_medium=tumblr

[coachingbyshawnbellon]

🙏📿♥️ Little about me: * published writer in several top magazines (made of paper) * multi state, national and world record holder in powerlifting * 800+ raw squatter at 260 lbs * 450 raw bench press at 260 lbs * 755 raw deadlift at 260 lbs * 365 seated military press at 260 lbs * National qualifier in bodybuilding (long time ago) * Wellness coordinator * Public speaker * Mental health advocate I start with getting everyone stronger first as the foundation of our programming while providing personalized training to help YOU achieve YOUR goals. YOU ARE the priority. Providing a myriad of strategies is what I believe sets apart a veteran personal trainer/coach compared to someone with less experience. I treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed. #ONLINECOACHING 😁Learn from my successes and setbacks as a lifter of over 30 years Interested? Contact me to sign up today. #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinestrengthcoach #healthandfitness #coaching #fitspo #workout #deadlifts #MotivationMonday #nostigma #mentalhealth #mentalillness #mentalhealthfacts #mentalhealthawareness #mentalhealthresources #health #wellness #nami #namiutah #stigmafree #endthestigma #suicideprevention #crisis #treatment #lifeline (at Coaching by Shawn Bellon) https://www.instagram.com/p/CDZgG-5ghGv/?igshid=difwgym6monz

[coachingbyshawnbellon]

#Humpday I miss the heavy squats, good mornings and deadlifting. So does my ass. #TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinestrengthcoach #healthandfitness #coaching #fitspo #workout #deadlifts #shawnbellon #squats #uspapower #iplpower #utahfitspo #getastrongerbody #benchpress #iplpower #uspapower #utahfitspo #arealcoach #BabaYaga #EMPOWERlifting #Monday #MotivationMonday (at Coaching by Shawn Bellon) https://www.instagram.com/p/CDPYfG9lBoj/?igshid=qpsrybd3ttjy