#thebodyprjct

[werunuptown]

The 4th. # From Harlem to The Heights, up to Dyckman and The Bronx– We do this for the community. THANK YOU! #werunuptown #wrucrew #siempreactivo #theUPTOWNway #theBodyPRJCT #CIRCA95 #Harlem #washingtonheights #dyckman #TheBronx #NYC #BBQ Photo: @kgilraw (at Harlem)

[cosignking]

🔵 DRESS REHEARSAL 🔵 ----------------------------------------------- Quick run through of the route planned for Mile Style's Launch Run on July 29th. No, we won't be running this distance. No, we won't be running this pace. Yes, we will see some chickenheads giving us the side eye as we run. And yes, you can give them the side eye right back. ----------------------------------------------- #MileStyle #MileStylers #Bronx #Running #UrbanRunning #BronxRunning #Runner #Nike #NikeNYC #NikeRunning #HOT #HUMID #SWEAT #Strava #StravaRun #RunnersOfInstagram #InstaRunners #Health #Fitness #vsco #vscocam #BuildABetterBronx #SplitShorts #TheBODYPrjct #DistrictVision #ChickenHeads #Graffiti #StreetArt (at Bruckner Expressway)

[werunuptown]

The Label. # Shout out to new faces and big ups to those who helped locate dem open hydrants! STREETS ARE ACTIVE. # Be SAFE and see ya'll THURSDAY at Icahn! #WERUNUPTOWN #SiempreActivo #theUPTOWNway #CIRCA95 #theBodyPRJCT (at High Bridge)

[werunuptown]

Uptown for kids. #WeRunUptown #TheBodyPRJCT #CIRCA95 #SiempreActivo #UptownForever (at Public School 115)

[werunuptown]

Recap # The sense of Sound Free Lunch - @circa95 #WeRunUptown #UptownRunning #TheBodyPRJCT #Circa95 #UndoOrdinary #UndoMag BBQ Info is in your inbox NOW :) (at Little Red Lighthouse)

[werunuptown]

Numero Tres ## Emails for this weeks craziness will go out tonight...THANK YOU ALL FOR COMING!!! # STAY TUNED #WeRunUptown #UptownRunning #SiempreActivo #TheBodyPRJCT #Circa95 #USS (at Coogan's NYC)

[werunuptown]

*Insert Summer Song Here* ## Tonight - Money Mondaze meet US at @CoogansNYC 7:15PM/Run 7:30PM ## Also welcoming the latest addition to the UptownSummerSeries - for the Ladies and men get ya Zumba poppin' - Saturday's with our own @irenefortunazumba One More Ting Sunday 6/26 1PM The Pocion Run Introducing @pocionlounge - Washington Heights first VEGAN restaurant that serves up medicinal cocktails, top notch mixology, organic beer and wine ya Digg ## UPTOWN.SUMMER.SERIES #WeRunUptown #UptownRunning #TheBodyPRJCT #Circa95Athletics #WashingtonHeights #SiempreActivo #NYC (at Coogan's NYC)

[werunuptown]

SUSPENDED SERVICE # UPTOWN.SUMMER.SERIES WRU will be holding YOU down all summer. Everything you need is available Uptown...downtown whatttt?!? LOL, seriously. Check it # The Monthly Metro: 1 Dope Event each month-> May, June, July and August The Weekly Metro: Monday Night Runs WRU Thursday Track Sessions - June Only Circa95'Athletics Saturday Runs The Fun Pass: TheBODYPRJCT -> Get stronger with our own @adamrunsnyc as he take you through urban training EVERYDAY # Downtown trains stay UPTOWN this Summer Stay Tuned #USS #WeRunUptown #Circa95 #TheBodyPRJCT #SUMMER16 #SiempreActivo #UptownRunning #CultureCultureCulture #UPTOWNvsEVERYBODY (at Hello Bklyn)