These Sweet Potato Quinoa Patties are a delicious and nutritious option for a vegetarian meal. Packed with the goodness of quinoa and sweet potatoes, they are flavorful and satisfying.
Ingredients: 1 cup cooked quinoa. 1 cup mashed sweet potatoes. 1/4 cup breadcrumbs. 1/4 cup finely chopped red onion. 1/4 cup chopped fresh cilantro. 1 teaspoon ground cumin. 1/2 teaspoon garlic powder. Salt and pepper to taste. 2 tablespoons olive oil for cooking.
Instructions: Put cooked quinoa, mashed sweet potatoes, breadcrumbs, red onion, cilantro, cumin, garlic powder, salt, and pepper in a large bowl. The ingredients should be mixed well so that the mixture stays together. Make patties out of the mixture that are the size you want. Set a pan on medium heat and add the olive oil. In the pan, cook the patties for four to five minutes on each side, or until they are golden brown and fully cooked. If you want, you can serve the warm sweet potato quinoa patties with yogurt or your favorite sauce on the side.
Prep Time: 15 minutes
Cook Time: 15 minutes
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