#week3day1

[gemmalosesherjelly]

Week 3 has started. I ache. A lot. #liift4 #week3day1 #chestandtriceps #beachbodyondemand #bod #joelfreeman #weightlossjourney #fitnessjourney #losingweight #weightloss #workout #workingout #sweaty #sweatyselfie #swelfie #applewatch #applewatchseries3 #burningcalories https://www.instagram.com/p/Bp6gbTkArWY/?utm_source=ig_tumblr_share&igshid=v5ox3my7xrx1

[hamblind]

Finally getting back that routine. Somebody say consistency? Chest and triceps ✅ #week3day1 #liift4life #hpxlife #athomeworkouts #fitover50 https://www.instagram.com/p/B1aJkOCJajs/?igshid=cstemla2xuys

[luthelunathic]

#brittnebabe21daychallenge Lick that sweat off!!!! Monday workout outta the way!!!! Great way to start the week! 💪🏾🙌🏾👌🏾 #fitness #brittnebabe #sweat #workout @brittnebabefitness @brittnebabe #week3day1 #21daychallenge (at Johannesburg, Gauteng)

[hnicholson]

Decided to brave the cold weather and go for a run this morning! Starting week 3 of Couch25K hardest run yet! #running #cardio #couchto5k #week3day1 #cold #wet #determined #letsgo #weightloss #weightlossjourney #transformationtuesday #justgettingstarted #proudofmyself #progressnotperfection #fitnotskinny

[salsaisavegetable]

#itsarunanddone #C25K #week3day1 #runtheedge #Mrttaz #womensrunningcommunity #womenwhohustle #goalgetter #irunthisbody #getstrongergirl There’s a first for everything and today was that day. I wore a jacket 🧥 for first time on a sunny run. I debated bringing gloves too. Feeling good. My foot is a non-issue. Yay!!!! 💃🏻🤸🏼‍♂️🕺🏼 #happydance Because I’m part of the best running club EVAH... I’m signed up for two races in 2018. #peerpressure #inagoodway

[yogacoinspire]

Sometimes we need to release to let go .... with help of a guru.... Ides fois, nous avons besoin de relacher pour suivre le flot de la vie.. et une aide peut etre la bienvenue.. www.coinspire.fr. #surrender #childpose #pause #yogaeveryday #gowiththeflow #formatindeyoga #mercilavie #relache #week3day1 #Semaine3 (à Co.inspire)

[djtami]

#week3day1 #vaca2017

[triumphant-chaos]

View this post on Instagram

hey y'all! thought I would post a clip of my injection since I've gotten a lot of questions about it! basically I prep with an alcohol wipe, then I do the injection, wipe blood away and put a bandaid on! then I repeat every Tuesday! as someone who has a huge fear of anything needles/blood getting drawn/hospitals in super proud of myself for being able to do my own shots! #testosterone #ftm #albiedoeshormones #transitioning #week3day1 (at Cedar Falls, Iowa)