SalsaIsAVegetable

Non-Tradish college student 🤓|Coffee addiction ☕️|Nutrition major🍏|RDTOBE 🍽|Sports Fan⚾️|Texan🇨🇱 transplanted in Az🌵|Married💍|Boy Mom|High Viewer ✝ |ASU| Health Solutions

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#nationapuppyday❤️🐾 Rescue pups for the win. https://www.instagram.com/p/CMyMIttF5Dh0MudoPlNGELPs5dzYJUNM1k2BxU0/?igshid=1dvps60qp4rmo

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#howitstarted #howitsgoing What a journey. Last day of the last rotation. Last semester of the last year. Graduate in 8 weeks. So grateful to my program director and each preceptor who has enriched my education along the way. #NDTR #dietetictech #dietitiansofig #dietitianapproved #nutrition #nutritional #nutritionfacts #dietitianvsnutritionist #dieteticinternship #nutritionmajor #dietitianhumor #dieteticstudent #dieteticsmajor #nutritionstudent #futurenutritionist #youknowyoureadieteticsmajorwhen #nutritionandietetics⁠ #secondcareerstudent #careerchanger #lastsemester #clinicalrotation #herewego (at Banner Gateway Medical Center, Gilbert AZ) https://www.instagram.com/p/CMqGFPOLpJlvBI6zXvhHk9v0fcwyre62wuPA900/?igshid=143ii9kn41w0o

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The first day is spring is never the same. Six years feels so far away and just like yesterday. The words still reverberate as though it’s the first time@I heard it: the police were called to your dads home, he was found unresponsive. I usually talked to him on Friday. I didn’t call that Friday 6 years ago. I know that doesn’t change the situation, somehow it makes it hurt more. #griefanniversary https://www.instagram.com/p/CMpT1D-rleIdy2Sgd6N0f36ZSitMCpEltpxSf80/?igshid=yvexo1lcyfz8

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Repost from @kitchenonthestreet • Today we debuted the "Taking it to the Streets" program, allowing us to take the Field Trip experience to schools. This customized curriculum utilizes videos and interactive games to educate AZ youth on the struggles of food insecure kids and the important role food/nutrition play in academic success. It's one more way we can turn hunger into hope one child at a time! https://www.instagram.com/p/CMn3TOClfuXIdG6FgHCNgTsC-Bsx6d_yp8oHd00/?igshid=14ncjgufi99ks

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Every word of this. https://www.instagram.com/p/CMkFY_LrHR73TrKpHL6J2wZUDJx2poIS89KJS00/?igshid=yrwdw2bocq6

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Repost from @usdahunger • The USDA is extending these waivers to provide local program operators with clarity and certainty for the summer months ahead, when many children cannot access the school meals they depend on during the academic year. ⁠⁠ ⁠⁠ Click the link in bio to learn more!⁠⁠ ⁠•⁠⠀⁠⠀⁠⠀⁠⁠ •⁠⠀⁠⠀⁠⠀⁠⁠ •⁠⠀⁠⁠⠀⁠⠀⁠⠀⁠⁠ #childnutrition ⁠⠀⁠⁠ #schoolnutrition⁠⠀⁠⁠ #schoolmeals⁠⁠ #summermeals⁠⁠ #summermeals4kids⁠⁠ #summermealsforkids⁠⠀⁠⁠ #sfsp #sso⁠ #hungeradvocacy #nokidhungry https://www.instagram.com/p/CMgJ115LI4gPRhVZiBUeEhBZkNfViQlE1yr9R80/?igshid=tne9iblg6aeu

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I lucked out this morning. I was able to get an appointment for both me and my mom. I am eligible as a heath care worker; moms age group opened up. We drove through the line where #healthcareheroes took each side of the vehicle. Mine in my left arm, moms in her right. I am eligible not because of age but because I work in healthcare. Moms age group opened up and there were appointments available!! One year from the start of this thing and now a shot in the arm!! Round two 04/06 #shareyourshot #pfizerbiontech #thisisourshot #scienceisreal #CrushCovid #thankyoupfizer @thisisourshot (at GCU Arena) https://www.instagram.com/p/CMYOywIFeOSQawYe2KYYFiSqk2h_M445VeOx_40/?igshid=15df3m13x92dc

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Repost from @washingtonpost • Many of the largest retailers in the country will continue to require customers in Texas to wear masks inside their stores, maintaining basic safety measures to halt the spread of the coronavirus, even as Republican Gov. Greg Abbott is lifting a statewide mandate for face coverings.⁠ ⁠ Target, Starbucks, CVS and Kroger are among the companies that will keep their mask rules in place. Some retailers, however, including Albertsons, plan to drop the requirement for patrons but will encourage them to wear masks. H-E-B, the state’s largest supermarket chain, said it will request that shoppers wear masks, but will continue to require its employees and vendors to wear them.⁠ ⁠ While face coverings serve as a foundational safeguard to prevent the spread of coronavirus, retailers have in many ways become the de facto enforcers of public health measures — to protect front-line workers, customers and their communities.⁠ ⁠ Abbot’s decision has drawn widespread criticism, including from President Biden, as health officials plead with states to keep up safety measures as more transmissible variants could endanger progress that’s been made.⁠ ⁠ Read more by clicking the link in our bio. https://www.instagram.com/p/CMBQHMrFuAQNo5xFfal03Z4gQ0oTTdUuLz7O9M0/?igshid=1n7rk73e4htey

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Repost from @seerutkchawla • "So what you're saying is" is an assumption that has nothing to do with what was said.⁣ ⁣ "If you like mangoes you hate oranges" this is a false dichotomy that assumes if you like one thing you must hate the other, it's a logical fallacy.⁣ ⁣ "You failed to mention"- yes I also failed to mention the birds in the amazonian rain forest because they're not relevant to the point I'm making.⁣ ⁣ "Educate yourself" perhaps they did educate themselves rigorously and that's the conclusion they reached. ⁣ ⁣ This is a really ineffective, rude, and unproductive way to communicate. And honestly, I don't think good faith communication is the goal in these instances. The goal is to let off some internal dysregulation and take it out on the other person, perhaps shame or hurt them, and to join into the culture of perpetual internet us vs. them conflict. ⁣ ⁣ If you want to find problematic people, look in the mirror, because every one of us is problematic, imperfect and fallible.⁣ ⁣ We're done with this energy. Communicate properly if you want people to engage with you. #inthetrencheswithyou https://www.instagram.com/p/CL-AvOclkCSQRoIk0ikFxGE7W3AA-hzzTg6aEc0/?igshid=4vkbwbg14yxe

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Repost from @empowering.dietitians • Click share on your favorite slide to spread the word! The other week, during one of my Empowering Dietitians Group Supervision Mastermind calls, I reminded the group that we are not to blame for our feelings of imposter phenomenon, perfectionism, or burnout. We were taught to be high achievers. Our perfectionism was reinforced -- by capitalism, by competitive dietetic internships, by standards of strangers critiquing what a model dietitian should look and act like. So we internalize it. Our type A perfectionism rises to the occasion and we say yes to everything. We pile our plates high with projects and client case loads and side hustles and endless responsibilities. Pause. Just because we internalized a message from our overworked, obsessed with the bottom line patriarchy and the equally demanding professional dietetics culture that resulted from it, does not mean we need to keep feeding into it. Pause. Step back. You can opt out of this black hole of achievement at any point. Need a little help? My Empowering Dietitians Supervision clients learn how to find a workload that feels right to them AND leads to fulfillment, so that you can do the work you love WITHOUT the burnout. Apply for a spot in my program via my 🌠 link in bio 🌠 . . . . . #registereddietitian #dietitianapproved #dietitiansofinstagram #dietitians #dietitianlife #dietitiansofig #futuredietitian #nondietdietitian #registereddietitiannutritionist #studentdietitian #dietitianhumor #rdapproved #intuitiveeatingdietitian #dietetics #dieteticsstudent #nutritionanddietetics #rd2be #rdchat #rdtobe #lifeofadietitian #nutritionstudent #dieteticintern #dietetic #intuitiveeatingofficial #intuitiveeatingjourney #intuitiveeatingcoach #dietitianboss #virtualdietitian #intuitiveliving https://www.instagram.com/p/CL-AjE8lXr_uLQbcGU2knKhPWTrCHEk22osHE80/?igshid=1mehea9s1p66m

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Repost from @builduprdns • #Just4Fun has a What many people think RDs do...vs #WhatRDsDo (p.s. don't @ us about other jobs and graphs not matching up...it's not a research paper 😉) https://www.instagram.com/p/CL9y0K_lCUcje_1sFntWueNugEBk8TMQg0ButI0/?igshid=3v5710h4g4fw

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Headed into the city for food and adventure. #pfuhlfamilyadventure (at Welcome Diner) https://www.instagram.com/p/CL0D9x-Fvyov6Qwk9ty5VCqmbkLZ8AaFV6rYfo0/?igshid=1gjibqgxne7rq

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Repost from @usdahunger • Did you know that you can now use your Supplemental Nutrition Assistance Program (SNAP) benefits to shop online for fresh produce and groceries? Participating online stores now accept SNAP benefits for online orders and will deliver to you. Use your EBT card to shop securely for fresh produce and groceries at these participating stores in the New York City area: Aldi, Amazon, ShopRite, and Walmart.⁠⁠ ⁠⁠ Click the link in bio to learn more!⁠⁠ •⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠ •⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠ •⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠⠀⁠⠀⁠⁠⁠ #nyc⁠⁠ #newyork⁠⁠ #snap⁠⁠ #snaponline⁠⁠ #nutrition⁠⁠ #foodresources⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⁠⁠ #foodassistance https://www.instagram.com/p/CLxs3D3lFyFy2JhSKn-3m-c0ximLBTLELJLOY80/?igshid=3o3t7u6tievj

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Repost from @seriously.shelbs • 𝗪𝐞 𝐚𝐥𝐥 𝐤𝐧𝐨𝐰 𝐛𝐞𝐭𝐭𝐞𝐫.⁣ ⁣ At the risk of sounding like a broken record, I will say this again: It is a disservice to your community to tell them that health disparities exist, without acknowledging the structural factors that cause them and without taking action to bridge the gap.⁣ ⁣ A few reminders:⁣ • Racism is the risk factor. Not race.⁣ • Racism is a root cause of health disparities.⁣ • If you do not name racism as the factor, you and your agency are complicit. ⁣ • You need to have an action plan. ⁣ • You need to involve your community - if you aren't already being LED by your community.⁣ ⁣ If you are discussing racial disparities in health - you had better be discussing racism. Full stop. https://www.instagram.com/p/CLvdPM-l-pRZemajc1Qvslp9f9P8i0YTISIb000/?igshid=veyu7yptztj1

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Repost from @builduprdns • #Just4Fun "I love making meal plans", said no dietitian ever. Who can relate? #Just4Fun #youmaybeadietitianif #thestruggleisreal #dietitianproblems https://www.instagram.com/p/CLt8IMmFXH7s6_7lIqqarKIWlgNsRSkcCyySpI0/?igshid=14krss4u6brwp

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Repost from @builduprdns • #TweetoftheDay Truth⬇️⬇️ https://www.instagram.com/p/CLsOc6ZFU8qZdeWxZ1o9zW3_UQT8orO3MZ15Rg0/?igshid=cwtx7ranotbs

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Repost from @builduprdns • Love this from Nick Murphrey #rdchat #builduprdns #stand4science #factsnotfears https://www.instagram.com/p/CLr3jGxlvrHoakK5OGwxZzuA-yj9vrLHvWOptQ0/?igshid=nxr85hwgd2c7