Blogilates: Hot Girl Summer Sculpt review
brought to you by a beginner
Cassey released this plan months ago and I tried it when it came out. Then I got sick and then I was moving and... long story short: it took me a long time to finish and I started over a few times. Now I finally finished it and I wanted to review it.
First, I have to appreciate the changes and additions to this year’s summer sculpt. It involves weights and booty bands and the best part is a free meal plan on top! I didn’t get a chance to try those meals, especially since the ingredients are hard to get here, but I still appreciated it as an idea
Difficulty 8/10 -As I was starting after being sick and generally after a break, I really struggled. I was super sweaty after each video and I had to take a lot of breaks. However the second week got a bit better and I was able to finish the videos
Fun 8/10 -With some workouts I really had a lot of fun! Especially the first video linked here and then the arm workout. Some had me a little bored but it might be the 3 round format with the same exercises. Also the hot girl power walks were a lot of fun
Effectiveness 7/10 -I definitely gained strength and it had me sweating a lot. I was sore the next day almost every time.
+Visible results ?/? -I can’t really judge this because I didn’t follow the plan correctly when it comes to scheduling and diet. I was under a lot of stress and I wasn’t sleeping well. Therefore I have no physical change but it doesn’t have anything to do with the plan
Overall feeling 8/10 -I liked it a lot! It was fun and difficult and it was just the right length. Two weeks are pretty much ideal. I ejoyed the workouts (as much as one can enjoy a workout) and I’d recommend this to anyone who wants to tone up quickly
Share your own opinions on this if you’ve done it or make sure to share with me if you decided to start after this post!
