Really looking forward to teaching tonight with @ranelovesyoga Because there are two of us there weāre right there if anyone needs help with props or options. Rane has written a great description of his #yangyoga and my #yinyoga class below... The #yang class is a slow flowing strength building vinyasa yoga class. There will be a combination of breath, meditation, strength building poses - just like the #halfmoonpose you see here and we will be moving towards some #armbalances and #inversions, but at our own pace. We have everything we need to make this class a pleasant and supported practice in a beautiful intimate setting. I'll be leading the session, and @gardenofyoga will be on hand to help make adjustments and support you in whatever way you need. And after we sweat it all out in this strength building session, @gardenofyoga will take us through a luscious hour-long session of #yinyoga and #selfmyofascialrelease. It's amazing and the highlight of my week! Hope to see you there - book online at http://gardenofyoga.com.au. . . . . #yogaforall #yogaforeveryone #yogaforeverybody #gardenofyoga #yoga #yogaboys #yogadudes #melbourneyoga #melbournelovesyoga #yogaeverydamnday #nostomachnoproblem #menofyoga (at Garden of Yoga Northcote) https://www.instagram.com/p/BnpTHWIHJqt/?utm_source=ig_tumblr_share&igshid=1k2lqiij4y5va
