the Orange Moon

This blog is dedicated to appreciating all things enriching for the mind, body and spirt

[the-orangemoon]

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What up #IG family! If you experience stomach pain after eating, ( surprise 🤫) it is usually caused by the food you ate! #stomach pain can be prevented by frequently eating a well balanced diet of fresh # fruit and #vegetables. Avoiding #spicy or #fatty foods. If you or anyone you know, experience ongoing discomfort, it may be a indication of a medical condition, and you should consult with your #health practitioner immediately. #❤️ #live #life #wellness #cleaneating #vegan #vegetarian #theorangemoon #mimimemo #love 🎵: #slumvillage (at New York, New York) https://www.instagram.com/p/BtBBdb7B3RL/?utm_source=ig_tumblr_share&igshid=zaihk1km9mg

[the-orangemoon]

This postcard was hand painted by my dear friend Gemma, and was place on my pillow, during a meditation retreat. I decorated this card, with elements of earth that I collected during a hike. I share this card with you because it represents all that is... and all that is...is complete. Gemma hand painted this card, with love. Seed and berries reflect the rich and delicious fruitfulness of life, while the dried leaf demonstrates life at is completion, in the beginning stages of the decomposition process, to fertilize the earth to begin new life. Let this be a reminder that you are all that is.. and that is complete. #❤️ #live #life #health #wellness #wealth #abundance #prosperity #theorangemoon https://www.instagram.com/p/BsJYSHrBthe/?utm_source=ig_tumblr_share&igshid=17mkigmuv4a19

[the-orangemoon]

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Good day family. Today’s beautifood is #GARLIC! Packed with antioxidants, a daily dose of garlic in your recipes could benefit your immune system. If a cold does sneak by, try sipping garlic tea: steep chopped or minced garlic in hot water for several minutes, then strain and drink. You can add a bit of honey or ginger to improve the taste. Garlic is a plant in the onion family. It is closely related to, shallots and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, the main use of garlic was for its health and medicinal properties. Its use was well documented by all the major civilizations… including the Egyptians, Babylonians, Greeks, Romans and the Chinese. #garlic #healthy #healthfood #goodness #live #life #love #learn #raw #rawfood #vegan #vegetarian #wholefood #ancient #wellness #fitness #detox #❤️ #theorangemoon https://www.instagram.com/p/Br2Yy5CBbS2/?utm_source=ig_tumblr_share&igshid=1pc60mtf6k0lz

[the-orangemoon]

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Good day #IG family! This week’s #healingherb is #Burdock root. This root carry compounds that are known to have been anti-oxidant, disease preventing, and health romoting properties. It contains healthy amounts of #electrolyte #potassium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure.
 This #herb root contains small quantities of many vital vitamins, including folic acid, riboflavin, pyridoxine, niacin, vitamin-E, and vitamin- C. Furthermore, it also contains some valuable minerals such as iron, manganese, magnesium; and small amounts of zinc, calcium, selenium, and phosphorus.
#herbaltherapy #live #life #love #heal #healer #wellness #functionalmedicine #nutrition #theorangemoon #detox #detoxtea #cleanse #juice #natural #cleaneating (at New York, New York) https://www.instagram.com/p/BrkXP_Zhojx/?utm_source=ig_tumblr_share&igshid=1tf2a3e9i9h59

[the-orangemoon]

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What up #IG family! Today’s #beautifood (#herboftheweek) is #ginger! It is a common spice, found in many cultures. Many people drink ginger in #teas or #softdrinks- and this #spicy #root is also known for its effective digestive benefits. It helps to reduce some digestive discomforts like #gas, #bloating and some instances of acid #reflux- as it stimulates digestive acids secretions, thus supporting the digestion of nutrient absorption. If you experience digestive discomfort- do not self diagnose, please consult with your health care practitioner. #❤️ #live #love #health #wellness #health #healing #theorangemoon #healthealth https://www.instagram.com/p/BrTPGh3h1_w/?utm_source=ig_tumblr_share&igshid=1rn6b6xw25xzn

[the-orangemoon]

Good morning family, today’s #beautifood is red raspberry leaf. Raspberry leaf is great managing GI disorders, respiratory disorders, heart problems, fever, and diabetes. Red raspberries are known to help reduce inflammation and relieve pain associated with gout, arthritis and other inflammatory joint conditions due to the presence of anthocyanins, the chemical that gives them their red color. Some women use raspberry leaf for painful periods, heavy periods, morning sickness associated with pregnancy, preventing miscarriage, and easing labor and delivery. #live #life #love #vegan #vegetarian #raw #rawfood #weightloss #detox #pregnancy #juicecleanse #cleansingherb #wellness https://www.instagram.com/p/BrAVBnDBidS/?utm_source=ig_tumblr_share&igshid=169kehwjx267t

[the-orangemoon]

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What’s up #IG #family. Aggressive #abdominal pain, accompanied with bloating, loss of #appetite, #nausea and #vomiting, may be caused by an #appendicitis. A blockage in the lining of the appendix that results in infection, is likely the cause if the condition. #bacteria in the area can multiply quickly, causing the appendix to become #inflamed and if not treated promptly, the appendix can #rupture causing further complications. If ruptured, #infection will spread throughout your abdomen, and can become life threatening. If you experience any of these #symptoms, contact your #health #practitioner immediately. #live #❤️ #life #theorangemoon #mimimemo #wellness #healing #cleaneating #wholefood #wholehealth https://www.instagram.com/p/BqpFfjlBCfM/?utm_source=ig_tumblr_share&igshid=stkwtkvnk11n

[the-orangemoon]

Live your life...today! Today is all that we know is certain. #❤️ #live #life #healing #health #healing #inspiration #inspire #motivate #motivation #love #mimimemo #eckharttolle https://www.instagram.com/p/Bqmmz7tBkp4/?utm_source=ig_tumblr_share&igshid=1bjudoy6ch0cj

[the-orangemoon]

#family ! This day marks the beginning of the season of #appreciation , #love and #fellowship ! Enjoy this day communing with loved ones, and remember the less than fortunate during these trying times in an unforgiving world. And importantly- #remember the sacrifice of our # native American #brothers and #sisters. #theorangemoon standingrock - #never4get #NATIVEAMERICANS ! #✊🏿#eatresponsibly #live #life #love #❤️ #theorangemoon #holistic #health #healing # truth https://www.instagram.com/p/BqfX1yBBTx-/?utm_source=ig_tumblr_share&igshid=avxoxu0asy85

[the-orangemoon]

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Good morning #IG #family! Symptoms of #vomiting, #nausea, sometimes accompanied with #fever and #abdominal #cramping, may mean that you have contracted a #stomachflu otherwise know as #gastroenteritis. If you have contracted this virus, it is most you have come in contact with contaminated #food, #water or someone else’s utensils. Symptoms usually last just 1 or 2 days, but may last as long as 10 days. Please consult your health care practitioner immediately if you are unable to keep liquids down for 24 hours, been vomiting more than 2 days, experience symptoms #dehydration, and have a fever over 104 degrees farenheight. #live #life #love #❤️ #heal #health #mimimemo #theorangemoon #wellness #wellbeing https://www.instagram.com/p/BqXFLpwB5su/?utm_source=ig_tumblr_share&igshid=82ov52jhwl3q

[the-orangemoon]

...thank you @healhaus for creating the space for me to do this work! #theorangemoon #live #life #❤️ #health #healing #mimimemo https://www.instagram.com/p/BqVyDWrhFWg/?utm_source=ig_tumblr_share&igshid=k71vd13szc88

[the-orangemoon]

Good day #ig fam. There is hardly ever the #perfect moment. Do it #now, or risk never doing it at all! #live #liveyourbestlife #life #love #motivate #motivation #inspiration #inspire #theorangemoon #mimimemo https://www.instagram.com/p/BqUypIwBUuO/?utm_source=ig_tumblr_share&igshid=3488s5ylw4qh

[the-orangemoon]

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Good day family. Todays beautifood (or herb) is Valerian Root. Studies show that valerian reduces the time it takes to fall asleep and improves the quality of sleep, so if you can’t sleep, it may be just what you’re looking for. Unlike many prescription sleeping pills, valerian has fewer side effects and is a lot less likely to result in morning drowsiness. Now that you know that valerian root can be so calming to the mind and body, it’s probably not surprising to hear it can also help lower blood pressure, improving heart health. The same active components that make valerian root so effective for stress and anxiety management can also help the body properly regulate its blood pressure. Scientists have found that valerian root increases the amount of a chemical called gamma aminobutyric acid (GABA) in the brain. GABA helps regulate nerve cells and calms anxiety. Drugs such as alprazolam (Xanax) and diazepam(Valium) also work by increasing the amount of GABA in the brain. The valerenic acid and valerenol contained in valerian root extract act as anti-anxiety agents By reducing anxiety and improving the length and quality of sleep, valerian root can significantly help with daily stress management. Chronic stress can make you feel anxious, but anxiety can also make you feel more stressed out. #live #life #love #herbal #herb #healer #wholefood #health #wellness #detox #clean #cleanse #cleaneating #raw #rawfood #vegan #vegetarian #medicine https://www.instagram.com/p/BqKRg0qBgUC/?utm_source=ig_tumblr_share&igshid=a53r5ufxkxhh

[the-orangemoon]

Good day #IG family! There are many causes of #abdominal #discomfort. #cramping, accompanied by #nausea #vomiting #diarrhea and/or abdominal swelling, is sometimes indication of #intestinal obstruction. This occurs when your small and large intestine is blocked, preventing the passage of #fluids and #digested #foods. There are many potential causes of intestinal obstruction, and early diagnosis is crucial. If you experience some of these symptoms, please consult with your #health care #practitioner. #live #❤️ #life #love #health #healing #wellness #Theorangemoon #mimimemo #cleaneating #detox #detoxtea (at New York, New York) https://www.instagram.com/p/BqFK8zOBk0A/?utm_source=ig_tumblr_share&igshid=1g4510e4rlzth

[the-orangemoon]

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#Repost @theorangemoon ・・・ Good morning family! Today’s #beautifood is #saffron. Saffron is a spice derived from a dried portion of a crocus, a flower in the iris family. Taking saffron stigma (the end of the carpel, or rod-like stem, in the flower) has been shown to be effective in treating mild to moderate depression. #live #life #herb #herbaltherapy #health #wellness #detox #raw #rawfood #wholefood #vegan #vegetarian #theorangemoon https://www.instagram.com/p/Bp4PkfqBuwW/?utm_source=ig_tumblr_share&igshid=1mi52cfpx056b

[the-orangemoon]

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Happy #Monday #IG family! If you experience stomach discomfort after eating, ( surprise 🤫) it is usually caused by the food you ate! #😂. #stomach pain can be prevented by frequently eating a well balanced diet of fresh # fruit and #vegetables. Avoiding #spicy or #fatty foods. If a person has ongoing discomfort, it may be a indication of a medical condition, and you should consult with your #health practitioner immediately. #❤️ #live #life #wellness #cleaneating #vegan #vegetarian #theorangemoon #mimimemo #love https://www.instagram.com/p/BpzKV8LBLA0/?utm_source=ig_tumblr_share&igshid=6hu1c81xnr2q

[the-orangemoon]

What’s up #IG fam. Want to experience the #beauty and fullness of a relationship? Keep it free from judgement- allow it to be, and let it live as it should. #liveyourbestlife #life #live #healing #health #wellness #waynedyer #motivate #motivation #inspiration #inspire #theorangemoon #mimimemo https://www.instagram.com/p/Bpwf8mwhsli/?utm_source=ig_tumblr_share&igshid=1vu2estr4sryt