ramblings & half baked opinions

Personal Trainer, living in Brighton. I've got a lovely personality, honest.

[fierceandflamboyant]

dominique ashanti photographer | @jassieuo

[all0fthemwitches]

I just can’t get over how stunning this is

[candiikismet]

I love butterflies so much.

[lohrien]

Illustrations by Bluefooted

[thebaberoo]

Chalky #deadlift hands feat. My wonky little pinky. Today I went up on my #pb from 70kg for 2 to 75 MUTHAFUCKIN KAY GEE FOR THREE!!!! Two weeks off deadlift and some major rehab, plus my bulk, seem to have worked!! I am stronger than ever, and I did it all with acrylics on ;) #lift #lifting #girlswithmuscle #personalbest #thick #gettingbigger #gettingstronger #ruth_ie_oh #thebaberoo #girlswholift

[female-fitnessinspiration]

For More Visit Female Fitness Inspiration

[thebaberoo]

@fitnika

[thebaberoo]

Stretch and... collapse. I did I very low intensity lower body mobility/functional movement workout. It's okay to take it easy sometimes, treat your body well and it will give back to you. And don't forget to stretch!! #brighton #stretch #fitness #fitnessmotivation #fitspo #glutes #yoga #thickspo #thebaberoo #girlswholift #girlswithmuscle (at The Gym Group)

[thebaberoo]

Got them new nails, and a new phone to document them with :) #treatyoself #coffinnails #huaweip8 (at Brighton, United Kingdom)

[thebaberoo]

When you needed help getting the bar on your hips for heavy #hipthrusts and you don't wanna ask again so you're just chilling in between sets like....🤓 Hey Ruth, you ever gonna change your workout trousers? Um... Nah. 🙂💙💙 #brightonfitness #ukfitfam #thebaberoo #thickenup #thickspo #glutes #brighton #gains #girlswholift #girlswithmuscle (at Brighton, United Kingdom)

[thebaberoo]

Holy moly this was some good stuff 😍😍😍 happy #pancakeday everyone, screw #valentines this is where it's at 😜 #glutenfree with #dovesfarm flour, #peanutbutter #chocolatesauce #goldensyrup and #whitechocolatechips ........... AND IT FITS MY MACROS ;) I win. #iifym #brighton #brightonfit #bulk #ukfitfam #brightonfitness #thickspo #treatday #thickenup #thebaberoo #peakphysique_pt (at Brighton, United Kingdom)

[fitaj-deactivated20160304]

I think I’ve cried like seven times today but they’re all happy tears

very happy tears I’m lovin life & it feels so foreign to me because I’ve always hated every single aspect of every single part of myself & life

but everything is falling into place now that I’ve been taking more care of myself than I’ve ever

I’m beyond thankful for ever bad day, ever relapse, ever mental & physical illness’ that have been thrown my way because each one has just made me 110x stronger, friendlier, more understanding, have all taught me more than anyone ever could, & I truly love myself for the first time ever if you’re battling anything at all that is hindering your relationship with any aspect of your life or negatively effecting you, please push through whatever you’re facing. I promise that life is so fucking amazing. God gives his toughest challenges to his strongest warriors. I didn’t ever think that there would come a day where I’d feel the way I’m feeling right now. am I “fully” recovered? not at all. but I love myself. self-love works wonders. I’ve accepted that I will never have the relationship with my family that I once had but now, I am at peace. the lack of a family/IRL support system is no longer going to hold me back. I may be my only supporter IRL but that is more than enough. I’ve gotten through everything on my own & I’ve finally accepted that just because I don’t have a family that doesn’t make me any less of a person. life is so incredible & I just wish that I could shower this feeling upon everyone struggling right now.

I cannot even put how thankful I am for every. single. person. that has supported into words. when I first created my blog (squats-andoats.tumblr.com…#shamelessselfpromo😏) I thought nothing of it & got excited over hitting 100 followers under 1.5 years ago. I didn’t ever think that I’d have over 15,000 people supporting me… it blows me away more & more everyday. I wouldn’t even be anywhere NEAR where I am both physically & mentally without each & every person who supports me & I genuinely mean that

I’m beyond speechless at this point so happy & I’m so excited to see everything 2016 has to offer😊💛 #lifegainz #sosothankful

[thebaberoo]

[fatlossgoals]

Drop the Fat. Gain the Muscle. Keep the Body.

Your complete fatloss and fitness blog.

www.fatlossgoals.com

[thebaberoo]

Um, no. This is me. My transformation; MY body. Don't self promote on my pictures and don't remove my fucking captions.

[thebaberoo]

When you're gonna be on a train all day and need to get your calories in... 🐷🐷I also have a protein shake in my bag. Is easier to make good decisions when you prepare beforehand, even if it's cooking rice at 8:45 in the morning to take with you 😅 stopped off at m and s for my extra fat though. I need my fats. FATS. ❤️❤️ #fitfam #busttheseams #brighton #thickerbytheday #food #justsnacks #glutenfree #schar #fats #houmous #greekyoghurt #m&s #thebaberoo

[thehomestuckwhovian-deactivated]

Anybody else remember this episode? In it, a female villain called Femme Fatale is stealing millions of dollars in Susan B. Anthony coins. Naturally, the Powerpuff Girls go to stop her. She then convinces them that men are all horrible because female superheroes aren’t as well known as male superheroes, even asking Blossom to name some to where her only answer is Wonder Woman.

They start acting bitter, refusing to do chores when the Professor asks and even telling the Mayor to save the town himself. Ms. Bellum and Ms. Keane talk to the girls and basically explain that being mean to guys won’t do anything and that isn’t the kind of message feminists should put out.

They proceed to beat up Femme Fatale while giving her a history lesson about Susan B. Anthony, the story where she voted and was found guilty because women couldn’t vote back then, but when the judge wanted to let her off easily because she was a woman, she forced them to take her to jail. The girls handle her and the lesson is that misandry will not stop misogny and we all should just respect each other.

[artemuscain-gamingandbs]

And it fell on Tumblr’s deaf ears.

[kikideliveriki-deactivated20230]

Reblogging again because this is great.

[krxs10]

[thebaberoo]

What do you do on a Monday night? I clean my babies and make sure they're all ready for deadlifts tomorrow (because it obvs makes a difference) 👟🤓 #ineedtogetalife #jkdeadliftsarelife #deadliftsaremyboyfriend #🤓😎🤓 -- #converse #muscle #musclegain #iifym #thickspo #thickenup #thebaberoo #thickspiration #thickerbytheday #brighton #fitfam #busttheseams (at Brighton, United Kingdom)

[thebaberoo]

..... It's all mine. 🐷🐷 #brighton #BUSTTHESEAMS #bulk #fitfam #thebaberoo #thickspo #thickenup #thickspiration #iifym #sundayfunday #treatday #curry (at Brighton, United Kingdom)

[thebaberoo]

80's night!! I'm FINALLY able to walk again after my #glute session on Thursday, so it's time to celebrate the gains 😉 #eighties #bighair #didntevenneedhairspray #fitfam #thebaberoo #thickness #thickspiration #gettingbigger #watchthisspace #busttheseams #brighton

[thebaberoo]

Okay so my bum is KILLING me today but at least the #pump is real so here's your #flexfriday everybody 👍👍 #thickspo #thickness #thickspiration #gettingbigger #strong #glutes #thebaberoo #ukfitfam #busttheseams #brighton