May the rest of your year feel like your nervous system taking the deepest breath.
let's talk about Bridgerton tea, my ask is open

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@timeisthegreathealer
May the rest of your year feel like your nervous system taking the deepest breath.
Sometimes you have to commit to being wildly happy against all odds. Even in the face of terrible adversity we can find joy, beauty, and hope that will carry us forward.
“Always be kinder than you feel.”
— Unknown
“You will search for me in another person, I promise.”
— Unknown
… a perspective shift from fearing old age to celebrating it as a privilege, an adventure, and an accumulation of wisdom, growth, and joy. This mindset encourages embracing each year as a, for example, "pro-age" experience rather than resisting it with, for instance, "anti-aging" efforts.