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@tr-exx-blog
On the ROAD 💪🏼‼️😁 Startgewicht 94,0 Kg ca. 24-25 % KFA ZIEL => 78,0 unter 10 % KFA #bodybuilding #fitness #selbstdisziplin #mindset #motivation #fightforyourdreams #fightforyourgoals #doyourjob #justdoit #eatcleantraindirty #eatclean #traindirty #traininghard #roadtosuccess (hier: Road To Success) https://www.instagram.com/p/B7mNtpRIemD/?igshid=1gb1c6n0piq13
On FIRE 💥💥💥💥💥😋😁‼️ https://www.instagram.com/p/B6qnHwYKfLM/?igshid=1i3ee8u9ha4x
Frohe Weihnachten 🌲😁 (hier: Winterzauberer Autostadt) https://www.instagram.com/p/B6ipadoKTQS/?igshid=9okpvlu5h2oe
Stand vor den Feiertagen 👍🏼😁 bei 168 cm (Dachte wäre schlimmer) nach den ganzen Vor- Weihnachtstagen 😎 ... Ab Januar wird das Projekt KFA <10 % begonnen also auf ca. 78 Kg runter ✊🏼💪🏼 Ohne MESSBARES Ziel KEIN ERFOLG ‼! #selbstdisziplin #selbstbewusstsein #disziplin #gym #fitness #bodybuilding #eatcleantraindirty #eatclean #doyourjob #justdoit #teamoutback #outbackgymmainz #fightforyourdreams #fightforyourgoals (hier: Königstädten, Hessen, Germany) https://www.instagram.com/p/B6QDJ_wqyc0/?igshid=112rdzrrtrj2y
Guten Morgen Cardio 💪🏼🥵 #selbstdisziplin #mindset #cardioworkout #fitness #bodybuilding #justdoit #betterthanyesterday #roadtosuccess #runforrestrun (hier: Königstädten, Hessen, Germany) https://www.instagram.com/p/B515j14KOiN/?igshid=2733r4nywcbr
Der kleine Mittags Snack 😋💪🏼‼️ #selbstdisziplin #betterthanyesterday #betterthanlastyear #mindset #justdoit #eatcleantraindirty #eatclean #eathealthy #bodybuilding #fitness #outbackgymmainz #teamoutback https://www.instagram.com/p/B50DJkGq3xZ/?igshid=pmg3dy73l11k
Meal Prep [Reis] bis Dienstag erledigt ‼️ #selbstdisziplin #betterthanyesterday #betterthanlastyear #mindset #justdoit #eatcleantraindirty #eatclean #eathealthy #bodybuilding #fitness #outbackgymmainz #teamoutback https://www.instagram.com/p/B50CftjqEEm/?igshid=3bz46lptbw7o
TIERE unter sich ‼️💪🏼 #stier #lamborghini #fightforyourdreams #fightforyourgoals #selbstdisziplin #justdoit #betterthanyesterday #fun #happyness (hier: Technik Museum Simsheim) https://www.instagram.com/p/B5TZlqRqYO3/?igshid=1mey3lpf5m732
Wo ist Doc ❓ Ich müsste da was verändern in der Vergangenheit 😁❗ Wobei, ich ändere die Zukunft ‼️ #selbstdisziplin #fightforyourdreams #fightforyourgoals #mindset #doyourjob #justdoit #eatcleantraindirty #eathealthy #ziele #zielesetzen #zieleerreichen #talentisoverrated (hier: Auto & Technik Museum Sinsheim) https://www.instagram.com/p/B5Sgo0VKPR3/?igshid=debqcwgk1evq
Monday Workout ❗DONE ‼️ #dailyroutine #selbstdisziplin #doyourjob #justdoit #eatclean #eathealthy #traindirtyeatclean #bodybuilding #fitness #fitnessblogger #roadtosuccess #betterthanyesterday #fightforyourdreams #fightforyourgoals #motivation #nevergiveup #outbackgymmainz #teamoutback #teamalpha #smilodox (hier: FitPur Plus Rüsselsheim) https://www.instagram.com/p/B5BU-Y-qrwh/?igshid=1ekpp6jnirb6n
Gleich gibt's Futter 😋😋😋 #fitnessfutter #fitnessfood #foodporn #eatclean #traindirtyeatclean #eathealthy #bodybuilding #fitness #motivation #routine #betterthanyesterday #roadtosuccess #justdoit (hier: Home Sweet Home) https://www.instagram.com/p/B4vJGagoQ6E/?igshid=s05s65qyvl1i
Job für heute erledigt ❗ #outbackgymmainz #teamoutback #justdoit #teamalphamale #teamalpha #disziplin #roadtosuccess #traindirtyeatclean #traininghard #fightforyourdreams #fightforyourgoals #dailyroutine #mindset (hier: Outback-Gym Mainz / Olimp Leistungszentrum) https://www.instagram.com/p/B4dCFNyITJW/?igshid=jawmj37bvwbu
On the ROAD 💪🏼❗❗ #betterthanyesterday #outbackgymmainz #teamoutback #bodybuilding #lifegoals #fightforyourdreams #fightforyourgoals #fitness #fitnessblogger #eatclean #eathealthy #roadtosuccess #dailyroutine #mindset #motivation (hier: Outback-Gym Mainz / Olimp Leistungszentrum) https://www.instagram.com/p/B4NzBTcolrR/?igshid=sz27yzr2z4q9
Gleich ist Raubtierfütterung ‼️😁😋 Allen einen erfolgreich Start ins Wochenende 💪🏼 TSCHAKKA #eatclean #eathealthy #fitnessmeal #fitnessfood #fleischistmeingemüse #diät #bodybuilding #fitness #fitnessblogger #fightforyourgoals #fightforyourdreams #disziplin #routine #motivation #betterthanyesterday #betterthanlastyear #roadtosuccess (hier: Road To Success) https://www.instagram.com/p/B10wi79o3IC/?igshid=bywz4jf0hlrj
Auf geht's den Umzugkram abholen ❗ Check-OUT => Weiden CHECK-IN => Rüsselsheim Tschakka 💪🏼✊🏼😁 #lifegoals #fightforyourgoals #fightforyourdreams #success #mindset #routine #disziplin #motivation #fitnessblogger #fitness #bodybuilding #outbackgymmainz #teamoutback #roadtosuccess #dontlookback (hier: Weiden in der Oberpfalz) https://www.instagram.com/p/B1x-cK3ovKN/?igshid=be5q1cwwtmxm
Ein Herzerfrischendes Moin Moin 💪🏼 Morgenroutine 😉 Omlett aus Eiklar, 2 Volleiern und Haferflocken 😋😋😋 Allen einen guten erfolgreichen Start in den Tag ‼️ #follow #followme #followmenow #diät #morgenroutine #routine #disziplin #motivation #bodybuilding #outbackgymmainz #teamoutback #teamalphamale #teamalpha #smilodox #fokus #fightforyourgoals #fightforyourdreams #betterthanyesterday #betterthanlastyear #eatclean #eathealthy #roadtosuccess (hier: Road to Success) https://www.instagram.com/p/B1x70cfI6J7/?igshid=9twyzayfb558
Home SWEET Home ‼️ Back to Roods => Family & Friends #goodvibes #goodlife #family #friends #party #partyon #thankful #beerandwine (hier: Parsau) https://www.instagram.com/p/B1ji-FiIGJ0/?igshid=id0ifdtir8x4