welcome my good bitches @valverasofia - Tumblr Blog

Posts

nachosforfree

reunitedinterlude

slow, clean, and safe

danandphilupdates

dan tweet

30/7/26

lizardsmp3

devotion

phumblr

in case u needed to hear it today

caseyscraftycorner

watching my husband get diagnosed with and treated for sleep apnea over the last year was not the thing that radicalized me re: weight and healthcare but my goodness it has solidified my stances.

sleep apnea is more common in people who are fat.

society decided for some reason that this meant that being fat causes sleep apnea. its often difficult to get referrals for sleep apnea treatment if you are fat, because some PCPs will tell you try losing weight first.

turns out!! having untreated sleep apnea causes weight gain in a not-insignificant number of people. it also makes it fucking impossible for many people to lose weight.

my husband worked out the same amount before he got a cpap as he does now. there have been no major diet changes either. yet he has been losing weight -- and gaining muscle tone -- consistently since he started using a cpap in january.

also, his blood pressure -- which was high, which docs blamed on his weight/diet -- went down significantly within one month of starting cpap treatment, before his weight changed significantly.

ANYWAYS. this is getting long. two final thoughts.

- I Want To Strangle Medical Fatphobia With My Bare Fucking Hands

- if you are exhausted constantly for "no reason", and especially if you snore, you should probably ask your doctor about getting tested for sleep apnea. it is extremely common -- estimates are around 1 in 10 people -- and is also wildly under-diagnosed. like, some estimates suggest that 80% of people with moderate-severe sleep apnea are undiagnosed.

bodhimcbodeface

Do u ever read a friend’s fic and it’s like holy shit how do you consider me qualified to talk to you?

wanderbythewayside

Y’all need better self-esteem

wanderbythewayside

Alright I have been enabled so I’m gonna say somethings.

Fatalistic sarcasm is a thing, however, it usually hides deep feelings of insecurity, and whether you consciously recognize this or not, it validates them. Seriously, I used to constantly make jokes about how other people’s work was better than mine, and it did nothing for my self-esteem, it was a tool to deflect from my own feelings of inferiority and it actively worked against me thinking critically about my own and other people’s work. If it was a joke I could put myself down instead of analyzing why someone’s work was better and trying to incorporate that into my own

As someone who took creative writing courses I was constantly surrounded by other brilliant people, if I hung my head in shame every time I read something as good or better than mine I never would have lifted it.

As someone who has watched a lot of writers with very good idea’s crash and burn I mean it when I say you either develop a healthy sense of respect for your own work or you stop writing.

There’s three things I really wish more people consider

1. Do you think their work is better because it’s a different style, one that you like? There’s an element to ‘the grass is greener on the other side’, I have seen people work in some amazing styles that I wished to god I could replicate, some I managed, some I never did, but there’s nothing wrong with either. having a different style Is Not the same as having a bad style, each has their own strengths and you can admire one without putting yours down

2. Knowing someone who is a better writer is a blessing and if they knew you were using their work to bring yourself down they would not be happy, mooch off that friend, analyze their work, ask them to edit your shit, as long as you’re not annoying them be shameless about it. the best thing creative writing did for me was give me the confidence to ask people to critic my work and shamelessly better each other for that sharing

3. People need to normalize being confident in their work, the quality of your work has literally nothing to do with your worth as a person, the quality of your work has nothing to do with your worth as a writer. You can write something really shitty and the only thing I’d say to you is that your trying and I respect you for that

januariat

this is true for art too btw

iamanewvagina101

what r ur kinks

I'm consumed by grief

sreegs

full screen, no description or any words on the ad whatsoever.

hobgoblinhero

So what? Are you too good to see Oprah's Device?

gio99999

I have this saved as "iveneverplayedbalatro.png"

toskarin

eating rice, there's definitely an upper limit to how much you can eat, but thinking about it in abstract? when filling a plate? it's hard to conceive of it. that's what makes it so dangerous

sunderwight

Mulan AU where she does get caught by the other fresh recruits while she's bathing but Mushu helps her spin it like the lake is cursed by an evil lizard demon and will turn men into women if they stay in it for too long.

From there it's not actually difficult to get the other soldiers onboard with covering up the fact that poor Ping took one for the team and got afflicted by the vagina curse, especially since it would have been all of them if they hadn't gotten the warning ahead of time. So they agree to help him cover it up, because obviously the army's not going to understand.

Shang is... tentatively glad that the men are bonding and getting along, even if they continue to be deeply weird about it.

great-art-and-a-purple-tongue

Ling: Hey man, what's up— you've got boobs?!?!

Mulan: Uh, what boobs? Huh? Where did these come from?

Mushu: *facepalms and thinks quickly* (speaks from the shadows) I AM THE SPIRIT OF THE LAKE! BEWARE MY CURSED WATERS FOR THEY WILL TURN MEN INTO WOMEN!

Ling, Yao, and Chien Po: Oh no! The spirit of the cursed waters!

scribeofchaos

Chi-Fu: SHE'S A WOMAN LI SHANG!

Mulan: Look-

Ling, Yao, and Chien Po: WE CAN EXPLAIN!!

[One convoluted, chaotic explanation later]

Shang: ...is this why you've all been insisting we don't camp anywhere that doesn't have a lake.

Shang: and then none of you actually swim in it.

Shang: and you all keep jumping at shadows.

Shang: wait a second Ping did this happen before or after you became insanely good at fighting?

Shang: did you get better at fighting after you became a woman.

Shang: are women better at fighting than us.

Mulan: ....uh. well. maybe? no one's ever tried to find out.

Yao: [thinking very fast] y'know Captain it's just so hard to find recruits these days.

Chien Po: Real shortage of men.

Ling: Lots of women, though.

Mulan: [catching on] Without marriage prospects.

Shang: You're right, men. The spirits must have done this in order to show us that we should be recruiting women as fighters.

Mushu [from the shadows, seeing an opportunity to do the funniest thing]: EXACTLY, LI SHANG. I HAVE TRANSFORMED PING INTO A WOMAN BECAUSE YOU HAVE TOO LONG OVERLOOKED THE TRUE WAY TO WIN THE WAR.

Mulan [seeing an opportunity to get all the stories straight]: O Great Spirit, is it reversible?

Mushu: WHY WOULD YOU WISH TO REJECT MY GIFT? I HAVE SEEN YOUR HEART, CHILD, AND HAVE ALREADY ALTERED THE MEMORIES OF EVERYONE WHO KNEW YOU BEFORE YOU LEFT FOR THE ARMY. YOU HAVE ALWAYS BEEN THEIR DAUGHTER.

Li Shang: Welp, the spirits have spoken. Ping - wait is your name still Ping if you're a woman now?

Mulan: Uh. Actually, I was thinking of renaming myself. How do you feel about Mulan?

BONUS:

Mulan [climbing out of the eleventh lake the men have arranged for her to swim in]: Yeah no, it didn't work. Still got boobs. [tries to appear dejected].

Chien Po: If it makes you feel better, they're very nice boobs.

Mulan: Thanks, Chien Po.

somestorythoughts

Mulan and Mushu, somehow opperating on the same wavelength: oh haven't you heard?

gaycop

Has anyone spit realer fax

windup-angel

they called him a psycho killer for this

sasuke-offical

wrong. they called him psycho for them shoulders

sword-wielding-sapphic

this sucks so bad I'm gonna [remembers suicide jokes only worsen my mental health] declare war against the british empire

power-chords

I almost forgot to mention: this woman came into the penguin enclosure with a KESTREL??? I said “oh my god is that an American Kestrel?” and she said “Yes! She was outside doing raptor education for the kids, but she doesn’t like to get rained on.”