Words That Speak to Me

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“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” 

– Ashley Greene

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Fitness is not about being better than someone else. It’s about being better than you used to be.

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If you don’t challenge yourself, you will never realize what you can become.

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Opportunities are like sunrises. If you wait too long, you miss them.

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“Hard days are the best because that is when champions are made.” 

– Gabby Douglas

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It’s actually pretty simple. Either you do it, or you don’t.

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Sometimes in life when you get what you want, you end up missing what you left behind.

-Quote from Scrubs

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“I've never scored a goal in my life without getting a pass from someone else.” 

-Abby Wambach

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The road to athletic greatness is not marked by perfection, but by the ability to constantly overcome adversity and failure.

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Strength is not only for men.

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“I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.”

-Mia Hamm

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It’s not about having time, it’s about making time.

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“Live life for the moment because everything else is uncertain.”

-Louis Tomlinson

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If you’re tired of starting over, stop giving up.

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There is no one giant step that does it, it’s a lot of little steps.

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It hurts now, but one day it’ll be your warm up.

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“My coach said I run like a girl, and I said if he ran a little faster he could too.” - Mia Hamm