Fitness

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Yoga for PCOS

Guys news post on the blog..Women dealing with PCOS , do check this out..these poses help you manage the systems http://yogasini.com/2016/06/28/yoga_for_pcos/

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Flabby arms no more

You want to tone up your arms. Get chiselled arms for the summer..my new post on the blog is all about that..check it out No more Baggy arms !! – Yogasini http://yogasini.com/2016/06/14/armtoning/ #yogasini #yogalove #fitnessfreak

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Metamorphosis

The thrilling moment when from a student you become a teacher .. New post on the blog.. Check it out http://yogasini.com/2016/06/10/metamorphosis/

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Dubai Diaries

Check out my latest post on Dubai travels..it's sort of funny and not a bore fest, so have a read http://yogasini.com/2016/06/04/dubai_calling_2016/ #dubaidiaries #traveldiaries #yogitraveller

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12 ways to sculpted lega

Check out my new post . 12 asanas to get killer shaped legs http://yogasini.com/2016/05/24/12_ways_to_sculptedlegs/ #legs #toned #fitness #yoga # yoga lover

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Baby traveller

I wanted to share my very first road trip in life.. http://yogasini.com/2016/05/22/baby-traveller-1992/

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Chilling lotus pose #yoga #yogasini #yogalove

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Lazy yoga workour

Are you being lazy today, don't feel like working out. Ok, just do these simple stretches. Don't need to go to a gym , don't even need a yoga mat..Your bed will do just fine. Check it out http://yogasini.com/2016/05/17/lazy_yoga_workout/

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No back ache for you !!

If you suffer from back aches and haven't found a solution to resolves the pain..I suggest you check out this post http://yogasini.com/2016/05/13/back_ache_no_more/

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How to get rid of back fat

No more back fat for you . Follow this stretches and you will get that toned arched back 😊😊😁 http://yogasini.com/2016/05/10/10_ways_to_lose_backfat/

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Core quickies

Simple easy to do anywhere core exercises..New post on the blog..Check it out !! http://yogasini.com/2016/05/05/core-quickies/

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I am flawed , so are you

My first attempt at poetry or something like that.. It a love letter to myself .. Check it out http://yogasini.com/2016/05/02/they-told-me/

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The Final Countdown

My third and last yoga+running series is up on the blog..please do check it out !! An amazing yoga stretch for your running routine 😊😊 http://yogasini.com/2016/04/28/the-final-countdown/

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Balance that Run

Follow these 7 simple yoga stretches to improve your balance and concentration while running !!

http://yogasini.com/2016/04/24/balance-that-run/

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13 poses every runner should know

All you runners out there , check out my new post on how yoga stretches can help you with post run stiffness and soreness http://yogasini.com/2016/04/21/13_yoga_poses_every_runner_should_know/

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